I Did My First Water Fast at the TrueNorth Health Center + Chef Bravo’s Top Secret Soup Recipe!
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Is there any way to get the recipe so that I can print it out rather than watching the video and writing it down??
Its hard to believe that this is good without herbs to season.
Where is the recipe?
I think 3-4 min in instapot.
Is there a written recipe somewhere? I canโt follow the video to make it
I have made this lots. Sounds strange, but I sprinkle a little nutmeg on top.
Saw this on Facebook live and just made this soup exactly what I needed
This was what I had after my fast as well! So good!
I had trouble with juice after my fast and was given this delicious soup. The first sips when the soup is really hot are divine. But it takes a while to drink the soup and after a few minutes, the potatos kind of congeal and become a little gummy. I'm going to make this with squash instead to see if I can prevent that glue-y texture as it cools.
Just made it and OMG it's good even without spices. This might be a key component to healing GERD
Thank you Chef Aj and Chef Bravo. I have both of his cookbooks. I will need to try the soup. I am so happy Chef AJ that you had a great experience. I loved when I was there and the staff took souch great care of me. I hope to go back again some day.
I've done a lot of 5-6 day fasts, but the few times i made it to 7 days is where I get big results, in lower blood pressure and new digestive stem cells, but i usually throw up acidic ketones in my stomach that day for being in ketosis and have to stop
I just adore him his mother must be so proud! He's such a humble sweet man .
I make these soups all the time my family loves it ! Its so delious โค๐
I made it as I was watching the replay! Delicious and I had already eaten other foods! Thank you Chef and Chef!
Did you lose any weight? not that you need to. I love the idea of a water fast, for cleansing maybe, but I donโt have any health issues and I weigh under 100 lbs already at 5โ1โ.
Does true north have any other locations? I live in the Midwest. I thought I heard there were other locations but I canโt seem to find the information.
I'm definitely going to make this. I'd put onion and/or garlic powder in it. (Hey, if you're doing the McDougall Starch Solution, this could be your 50/50 plate.)
Broccoli Mum made this last week. She drank it out of a big mug for breakfast – after she finished blending it. It really looked delicious!
I'm so excited to do my first fast at True North in March 2024! My purpose is to get off high blood pressure medication, get off salt.
Is there anything that can be substituted for the zucchini? I live in a country where zucchini is only available in the summer.
Tell me the free link please ๐ how to get free lectures from TrueNorth. Dr Goldhamer..thank you i never knew!
interesting. I've been making a version of that soup for years but using some veggie broth, and a teaspoon of dijon mustard…. I've used russet potatoes …I do peel them. and stick blend until super smooth. delicious and good anytime. I usually use a pack of zucchini from Trader Joe's and one good sized russet or two yukon golds. I don't like it too thick. I've often added a handful of spinach before blending. I love my instantpot but I find a saucepan works better for this and I don't any difference in time.
I just saw a show off-Broadway in NYC about a small group of women and 1 man who are water fasting (one is on a juice fast) in Northern California. In this play, the program is for pain management but I immediately thought it has to be based on True North, having been there myself. It's based on a location about an hour north of SF…. The play is written by noted playwright Annie Baker and I wondered if she had been a guest at True North. The play is called Infinite Life. Not my favorite play of hers but enjoyable and thought provoking.
I am super curious why AJ wanted to water fast given how slim she is. I do have one of Ramsey's cookbooks and will order the second one. Thank you for this video.
Can't wait to try this! I fast 20 hours everyday. I'm going to use this to break my fast!
Hi there, Chef AJ! Iโm totally w/you, re: celery. I do not like it, โSam, I Am.โ
Seems like a wonderful soup ๐ it was also a delight to hang out with you, hearing your experiences ๐ such a nice conversation ๐ that's so fun that Chef Bravo wants to write :)! Thank you so much <3
So cool to see him on your show- I have both of his books (ordered from True North last year)! And congratulations on completing your first fast ๐
This video has become one of my all-time favorites! Your storytelling skills are exceptional, and the way you weaved together information and personal anecdotes was brilliant. I found myself feeling motivated and empowered after watching. Your authenticity is refreshing, and it's clear that you genuinely want to make a positive impact on your audience. I'm grateful for this insightful video and can't wait to see more!
CHEF AJ: Thank you for all you do. Iโm looking to go to my first plant based/holistic retreat for about a week. True North seems exciting but are there others you recommend that are in the USA and upcoming for this year so I can see which one is best suited for me? Ideally, I would love one with several speakers from the plant based community. Iโd appreciate the info. Thank you ๐
I blended zucchini and spaghetti squash into soup. My healing journey is not to potato yet (I react) but hopefully soon! ๐๐ผ
Do they use all organic ingredients at true North?
When i fast I eat with my nose and eyes lol
Thank you chef Bravo. Really enjoyed this simple and creamy soup. I didn't spice the soup and it was really delicious. Thank you
Yukon are said to be the easiest on the digestive system โค. Yay!
Fascinating! TY for sharing your experience!
I just made the sou๐ขwhile watching.. absolutely delicious!
Great interview thank you ๐