I ate a 100g PROTEIN meal & here’s what happened to my BLOOD SUGARS 😉#shorts
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I ate 100 grams of protein in one sitting to see how it would impact my blood sugars on my Nutrisense glucose montior and here’s …
I have been wearing a CGM & working with a dietitian for almost 2 weeks now. It has been so fun experimenting with different foods, meal sizes, frequency of meals etc. I think every human should be required to wear a CGM at some point in their life to see how different foods, sleep, stress and exercise impact their blood sugars. I have learned so much in the last couple weeks! Get $50 off NutriSense with code: Lillie50
https://www.nutrisense.io/
….and when you’re 50, after many years of eating this much saturated fat and cholesterol, your arteries will be rock hard and occluded. How do carnivores explain the hundreds of peer reviewed studies (anecdotal, observational, and clinical) that show a direct causal relationship to saturated fat and cholesterol in the diet and cardiovascular disease? You can’t just ignore this because you losing weight……can you?
From my understanding: you would have to be overweight and insulin resistant for protein to impact your blood sugar.
Protein by itself will spike blood sugar. Try it with tuna or chicken breast in the name of science; need a quasi control group. All that fat. Oh sounds yummy too
There is no point of working out because the body can only absorb between 15-30 grams of protein per serving so do not waste your money and time because you will never gain any muscles and you will pee out the proteins I suggest you to just do something else. Eat between 4-5 meals a day to maximize protein synthiziz.
So it won't raise blood sugars, but it will definitely kick you out of Ketosis.
If I eat more than 25 grams of protein I'm always kicked out of Ketosis.
Thank you, miss guinea pig
Lol! You really have an incredible appetite that can eat that much in one setting! It would make me hurt! 😆
Thanks for doing the experiment and sharing the results.
The idea of gluconeogenesis is not a process that just makes all excess protein into sugar. It is a demand driven process based on many factors so yeah this adds up and makes sense.
It makes you beautiful !
What about waking up in the morning?
It doesn't spike your blood sugar but it will put the wrong weight on u. Because your body can only digest so much at one time to the fat storage. Then u will keep on not making progress. U will start going backwards.
My lady there is a reason for this. Your Metabolism is very high and breaks down protein very quickly, hence your physique even with diabetes! But there are others that cannot eat protein like they can other things. Ive heard all protein diet can be life changing, try sticking to it for 90 days!
And rumour has it she still needs a poo.
I wouldn't always do what someone else is doing. Be careful
The fat slows the protein digestion. Now try 100g of protein from whey isolate or hydrolizate.
Instant sub
Holy shit your blood sugar range is amazing😂my ex had type one and she would be going from 60 to 170 in a few hours it was….my mother manages her type 1 a lot better😂
You’re the best
You're the best 👍❤️
Do they sell these for children? I need this to keep an eye on hypoglycemia
Thank you. I've just been told I was borderline diabetic. Keto it is! 😁💪🏾
Since you are not metabolically sick, it's not an issue. I'm a type 2 diabetic, my blood sugar goes up to 120 with 100 grams of protein. You are not a good role model for those with metabolic syndrome.
I heard your body is able to absorb only 50 grams of protein in an hour
How many calories do you think you eat daily on carnivore diet?
it can be bad for those with insulin resistance since protein can raise insulin, not sugars… high insulin in already insulin resistance people is bad…
The fat buffered the blood sugar. It's the same reason potato chips dont spike blood sugar like plain potato. Do one where you eat a bunch of very lean protein with no fat and it'll be different
Would love to know which ppl can do this and which ones can’t. I wonder if it makes a difference how metabolically healthy or unhealthy one is. 🤔
How can I get one of these without a subscription
everyone is different
If the Bible says that we are all sinners ( Romans 3:23; 1 John 1:10); that our sins have separated us from God ( Isaiah 59:1-2); and that only Jesus Christ can reconcile sinful men to a holy God ( Romans 5:10; 2 Corinthians 5:18), then you see why it is that we urge you to repent of your sins, believe on the Lord Jesus Christ and be saved ( Acts 16:30-31). We follow the Lord and pick up our crosses daily. Choosing his ways instead of ours and turning from sin.
Salvation cannot come through a church, for no church ever died for your sins. Salvation cannot come through your good deeds, for the Bible says that in God's sight there is none that doeth good ( Ecclesiastes 7:20; Isaiah 64:6). Salvation must come through Jesus Christ, for he did what no church, no religion, no pope or priest or preacher can do – He died FOR SINNERS, was buried, and rose again the third day ( 1 Corinthians 15:1-4). Only He can take away your sins ( 1 John 3:5; 1 John 1:7).
You can believe on Him and be saved today ( Romans 10:9-10). Otherwise, " how shall ye escape, if ye neglect so great Salvation?" ( Hebrews 2:3)
https://youtu.be/YiM7Bfu23_c
Excess protein is stored as fat but super cool to see it does nothing to your blood sugar
We are all very individual so telling anyone it’s good to eat high protein is ridiculous. Your young healthy and everyone will react differently.
Protein does spike my bs I test myself …. Too much does shoot me up and that’s with plenty of fat
Idk how People do this. Just drink some protein shakes 😅😅😅😅
It might be the case if you're insulin resistant