How We Met, Fear Mongering, Salt VS Sodium – WYW Live Hangout Ep 163


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20 replies
  1. Kathy
    Kathy says:

    I had the same reaction as Reebs when I read The Starch Solution. That was 2014 and I never looked back. I also don’t use recipes much anymore. Now I just throw things together and it works.

    Reply
  2. Anne Fricker
    Anne Fricker says:

    For me it’s gardening. Plenty of lifting , digging, bending, squatting etc then I go dog walking too. Plan to get back into swimming too. I’m mid sixties. The more movement the better I feel but do have a long term back issue so that sometimes modifies my behaviour but a good chiropractor helps me a lot.

    Reply
  3. Peter 5.0
    Peter 5.0 says:

    Those kids are winning the lottery (the good health lottery – WAY better than money) every day. You guys are in the TINIEST minority of parents who both: 1) know how to feed their kids, and 2) actually do it.

    Reply
  4. C
    C says:

    Thanks so much for bringing the little ones on at the end. They are precious. I'm blown away at how big Luca is. The Halloween costumes are adorable.

    Reply
  5. Theresa Gurgel
    Theresa Gurgel says:

    I was told to go on thyroid medication and I started doing more garlic, Ginger etc taking the healthy high road. I asked for natural remedies versus medication and they wanted to go with medication I wanted to go with Whole Foods and it worked. My doctor was surprised…hope she learned something…

    Reply

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