How To Make The Perfect Raw Vegan Wrap – Episode 7 of Feelin’ Great with LIssa & Nate
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Always a wonderful time with Lissa & Nate 😀 I really have to make these sometime soon, I have a dehydrator and the book already 🙂 can't get the trays here in Sweden, but hopefully it'll work well enough with the non-edged silicone sheets ^^ thank you so much <3
I have always wanted a wrap recipe. The commercial wraps have unwanted oils.
My dehydrator is round. Lol. It would be like a flat donut or bagel I guess.
I am so impressed with the research that went into creating this recipe. I'm ordering all the gear and cook books, I can't wait to have these wraps in my life!
That looks so delicious. I’m a bit frustrated I purchased the previous bundle this book was in and somehow deleted the link. Now I’m about to purchase just this one it looks amazing.
Super interesting subject – and After having listend I am convinced that is necessary to investigatoren in a dehydrator if you watt to add this possibility to your raw food kitchen 🙏so even if I have an Owen that Can stop at 50* Celtius …. Just a little bit higher than 46˚ celtius its probably not an option 🎶🖤🎵😊
Legends
I'm curious to know if anyone else has made the Green Goddess wrap? The flavor is great. However, I followed the recipe to a T using grams to be most exact. The only thing I changed was to substitute a serrano chile for the jalapeno because serranos have better flavor and slightly more heat. I divided the mixture between two of the 14-inch (approximate) square silicon trays, and discovered that the mixture barely covered the trays, and certainly didn't come close to the lip of the tray. After dehydrating overnight for 10 hours, the wraps were paper thin. Delicious, but thin, and they don't appear to be nearly as thick as the ones Lissa and Nate have been showing. I've read and re-read the recipe multiple times to ensure that I didn't make an error. I didn't, so am wondering if the wraps others are making are likewise very thin?
It is sad that Lisa is not giving the credit to the original person who started the flex wrap( Tannyraw) she was doing these wraps years ago. She still has video on YouTube and you can Google her. It would be nice to have her on your channel
Loved this episode. Already had the dehydrator, bought the book, the trays and the spatula. Can't wait to get started!
I've watched the whole thing and it looks like a lot of work and I really don't want to have to buy a dehydrator. I recently discovered sprouted grain wraps from Sprouts. You can put yesterday's salad or vegan fried rice or whatever in them. DELICIOUS. Also, Asian rice wraps are super easy to use, too. If you end up selling your wraps at Sprouts or Whole Foods, I'll buy them!
My first try wasn’t successful… came out like crackers… and I thought it was because it was in the dehydrator too long. But after watching this video, I think I forgot the dates. Can’t wait to try again.
Ordered the ebook, so excited because my wraps aways have issues 🌻
Is the recipe book of the wraps an ebook or a hard copy book? I would love to get a hard copy of the book.
🌱🕊💚 Thanks for the Q & A. Just ordered the e-book. My dehydrator is about to get happy-busy!
I bought the Ultimate Weight Loss Bundle in February of this year and there is a section by Olivia Hertzog called Raw Wraps & More . Very similar content – I would like to try these but don’t want another appliance right now.
How much psyllium husk is in a batch?
I'm thinking of buying the 4-tray Excalibur Dehydrator. Hopefully the 14 x 14 silicone sheets will fit. I know Lissa uses the larger 9-tray dehydrator. That one is too big for us – we have no place to store it when not in use. Looks like the 14×14 wraps work best for making those delicious sandwiches. Hopefully the 4-tray isn't more narrow. I'll have to research it.
I have a Cosori dehydrator and have just ordered your recommended sheets with edges but in the size to fit my appliance; 12" x 13". I realize I will have some leftover filling and have to get creative with how to best use it-lol, but wondering if there is any other reason I'm not thinking of whereby this wouldn't work in my dehydrator before I buy the e-book? Thanks so much!
I'm interested in the books, but no printer, so I'll wait till they come out in bound book form. Meantime I'm loving the idea.
I learned a few tips that will make my zucchini only wrap better. We're having a blast making these wraps.
Do you store wraps in refrigerate or room temperature
So good!!! I ordered dehydrator and the eBook right away when Chef AJ shared her quick video. I have made 3 different wraps. These wraps are amazing. Favorite is the everything bagel and the spinach. Thank you!!! for sharing your recipe & eBook. I am going to make some to bring on our hiking trip next week.
🥀❤🥀 Such an interesting and delicious concept 🥀💜🥀 Real unadulterated food…Yippie 🥀🤸♀️🥀
Thanks for speaking about the calories regarding eating these wraps. 😀
Just bought the e-book!!
Could you use a freezedryer