How To Make Moroccan Lamb Stew In The Instant Pot
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This Moroccan lamb stew could be my favorite recipe this year! The flavors and texture of this instant pot recipe are off the charts. The lamb stew meat is tender, …
Macros per serving, makes 4 servings:
495 calories
26.8 grams of net carbs
33.5 grams of total carbs
15.9 grams of fat
48.6 grams of protein
7 grams of fiber
Macros per serving for keto, if omitting the butternut squash, chickpeas, & apricots, makes 4 servings:
364 calories
4.9 grams of net carbs
12.65 grams of total carbs
14.8 grams of fat
44 grams of protein
1 gram of fiber
Macros for all of yogurt sauce:
148 calories
19.5 net & total carbs(4.5 grams of omitting molasses)
2.3 grams of fat
11.5 grams of protein
0 fiber
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8 quart instant pot: https://amzn.to/2BxHo35
glass mixing bowls: http://amzn.to/2fLGQKe
microplane zester: http://amzn.to/2guLd1S
my chef's knife: http://amzn.to/2gxYxOK
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Could one use coconut oil?
Looks really amazing! A hack that persians use for extra depth is adding the tomato paste when the veges are still browning in the oil, instead of putting it in when uve already cut the fry, it cooks the tomato paste and caramelises it
I DO NOT LIKE YOUR CHANNEL!!!!!!! YOU ARE USELESS FOR ME TO WATCH!!!!!!
More instant pot recipes, please!!!
I made this last week. Best flavors! We all could not get enough. Love how all the flavors and textures and everything goes together in this dish. Thank you so much! I plan to make it next week too!
Hi Bobby, I want to express my appreciation of your recipe. It was over the moon delicious! We made couscous to go with it. No words! It’s saved and will certainly return on our family dinner table more often. Tks a million.
where can i buy cardamom pods from?
The "sticky bits" is called fond and is meant to enhance the flavor of the dish. Recipe looks pretty decent. I do wonder, would you cut all the meat up into the same size to get even cooking or are you just buying pre cut meat? I have followed America's Test kitchen for years and that's something they suggest when browning meat.
Wait, you kind of lost me. How do you seal up that tea bag? Also would ground cardamom work?
Any paleo friendly lamb recipes for the instant pot? My mouth is absolutely salivating watching this. Ohhhhh and you use cashew yogurt! Wow, I've never seen that before! Where do you find that?
This recipe looks over the top delicious. Can’t wait to try it💝
It’s -5 here in Anchorage AK so I’ll be making this!
You quartered that butternut squash. How? It's hard as a rock.
I watched this video a few days ago and today I made this dish! OMG it is the best tasting dish ever! I’m going to serve it with rice. I couldn’t find pomegranate molasses so I’m going to try some tamarind paste instead, just a little. Thanks so much.
Watching this at night is a bad idea…. Super hungry…
I never cook with wine before.how do you pick which Pinot noir to use there is just so many.help me please
I’m hungry now and I should be going to sleep ! So excited to try in my new instant pot I got for Xmas, wanting it from watching u guys. Thanx for the awesome recipes, you’ve made one happy family here!
This channel is highly underrated. Keep up the good contents!
can you make a ramen or soup video??? i love soup
Bobby can you do the recipe keto please.
🤯how awesome is the tea packet? You always show me stuff I need to have and did not know it! Thank you!
I am such a huge Instant Pot fan – so thanks so much for another recipe. Merry Christmas!
Looks so good! But it's so hot right now in Australia!
Great job again Bobby. With regards to the canned beans. Whilst they are convenient, and even though you rinse them under cold water, you can still smell the can smell. I know this as I use them, and last night made a salad including some canned beans and corn. You can smell it. Do the soak method.
This looks good! Omg I love those kind of flavors. !!! I also love instant pot recipes! Love my instant pot need more recipes to cook in it!
This looks so yummy. Those are my kind of flavors
Happy Holidays!