How To Make DIY Spice Blends | Chef AJ LIVE! with Dr. Cheryl True
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I absolutely loved this presentation! I've recently been experimenting with different blends which I sprinkle on things like Hasselbeck potatoes or airfried vegetables so they are crisp and very morish. I have a savoury oats blend too. I have a coffee grinder just for herbs and spices:
Breakfast oats blend:
1 tablespoon of freshly ground flax seeds
1 tablespoon of match powder
1.5 teaspoons cinnamon
Around half a teaspoon of freshly grated nutmeg
1 teaspoon of Baker's Yeast
2 teaspoons chia seeds
1 teaspoon turmeric
1 good grind of pepper (it has piperine which helps in the bio availability of turmeric)
Depending on what is available from my food co-op, various powdered vegetables like kale, beetroot, etc
1/4 teaspoon black cumin seed (Nigella sativa – I grind it with the flaxseed)
I mix it all together and mix it into the oatmeal, add some berries, and a little oat milk if it's too thick. It's super delicious and usually quite green with the matcha powder. I usually use whole oat berries, steel cut oats or unstabilised oats (these make a very creamy mix if you soak them overnight and cook on the stove just so they're hot).
This can be kept in a jar but add the fresh ground flaxseed and black cumin separately before eating.
I feel all inspired to get busy! Thanks as always Chef AJ and Dr True 🙂
Such a smart lady; great info, and she finished the video perfectly. Now I’m inspired to make blends for Xmas gifts! Thanks so much!
OMG, EXACTLY WHAT I NEEDED
—————————————————–⏯Cliklink———————————————————-THE NEW VIDEOS SEX 🎬ⓉⓊⒷⒺⓈⒺⓍ🔞————————————————————————————————————————————————————————MY 18+ PHOTOS HE RE 💜 👉 https://ok.me/OTFy?GB/HDRCam私のヌードセックス トップAVビデオに参加する ❤️ライブ配信の再編ありがとうです！この日のライブ配信は、かならりやばかったですね！１万人を超える人が見ていたもんね（笑）やっぱり人参最高！まさかのカメラ切り忘れでやら1かしたのもドキドキでした！今後は気を付けないとね. .
!😉💝❤️#今後は気をライブ配信の再編ありがとうです！#この日のライブ配信は、#かならりやばかったですね！#１万人を超える人が見ていたも
ん（#笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした $
#今後は気をライブ配信の再編ありがとうです！ #この日のライブ配信は、W #かならりやばかったですね！ !
#１万人を超える人が見ていたもん（ #笑）#やっぱり人参最高%！
#まさかのカメラ切り忘れでやら1かしたのもドキドキでした #垃圾W#再編ありがとうです！#いたもん（#笑）在整個人類歷史上，強者，富人和具有狡猾特質的人捕食部落，氏族，城鎮，城市和鄉村中的弱者，無'守和貧窮成員。然而，人類的生存意願迫使那sfdsd些被拒絕，被剝奪或摧毀的基本需求的人們找到了一種生活方式，並繼續將其DNA融入不斷發展的人類社會。. 說到食物，不要以為那些被拒絕的人只吃垃圾。相反，他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔，切塊，調味和慢燉慢燉的野菜和肉類，在食品`.
Excellent outstanding.. Please have Cheryl on again. And more ethnobotany 🌱
I enjoyed this presentation sooo much, Thank you!!!
What a wonderful presentation 🙂 Dr True was a true delight indeed! Unfortunate with the technical hickups at the end, but it as what it is and it was still a great show as always 😀 thank you very very much <3 and I agree Chef AJ, spices are the spice of life 😀
Oh. That's another one. What do people mean when a recipe says "dill"? Do they mean dill WEED or do they mean dill SEED? And does it matter?
The term "chili powder" drives me NUTS. "Simply Organic" sells "chili powder" and if you look at the ingred. list there are other spices ADDED. And then others are mild, med., hot, very hot and even hotter. One can get so LOST trying to figure out just what kind of "chili powder" the person who wrote the recipe was thinking about: Mexican HOT chiles, or Thai, or Chinese, or Indian? So many different varieties and possibilities. I would love to see a show where someone explains about all the different "chili" and "chile" and "chilli" powders and their differences and uses, but I know I may have to wait a LONG time for that…!
A fully stocked spice pantry, for YEARS of supplies, is only about $300, and it's the best money I ever spent. I bought one pound bags of all whole spices I could find, (except things like cloves, saffron those I got by the ounce and gram respectively.) Whole spices are average about $10 per pound, and a pound…..have you ever seen a pound of cumin!?!?!? A pound is SO much! Buy them whole, buy them in bulk, and grind them as you need. Best price! And if you think $300 is a lot, consider, I got 30 pounds of spice! That should last me at least 5 years.
Yikes.all that background noise? I work for a local tv station and am super sensitive to audio.
I was astounded by the info presented from Dr. True. I appreciated so much, Chef AJ. I hope there's a book in her future!
Thank you Dr. True. I appreciate your presentation. Very informative. Too bad it ended oddly, but you are so professional & didn't panic. Good on ya!
Thank you Dr True for an amazing, fact-filled spice presentation! 👏👏