HONEY CHICKEN FRIED RICE & TURKEY MEATBALLS | Meal Prep Recipes
For more great Instant Pot recipes, please visit InstantPotEasy.com
In today’s video I share some of my favorite meal prep recipes that taste delicious and are high in protein. 1-ON-1 COACHING …
Great Video! I just got my own place so I look forward to all of the meal prep vids. You have helped me greatly in my fitness journey and reaching my goals. Hope to eventually influence and help people like you do! Keep it up man!
Jack!!! THANK YOU!! I needed this sooooo bad. I feel off track the last three weeks and this is exactly what I need, some great inspo for some meals, getting back into my routine with some of your delicious recipes and tipps! thank you so much!! lots of kisses to Maisey ๐
Hi jack, recinse are banging as usual! I just wanted to point out one thing: corn starch isnโt a lower calorie alternative to flour, for 100 grams they are pretty much the same (like 10-15 calories of difference), whatโs really different is the amount and the structure of starch in them (flour has more protein and a different kind of starch): the corn/potato starch can bind more water, which leds to a thicker sauce using less of it
Sorry if I point this out but thatโs what I studied for and I really love how different starch works ๐
Love the meal prep ! Definitely will try this when I get back from leave
Have you tried the Barilla protein pasta? Its in the yellow box and I cant tell a difference in flavor/texture. Would recommend
I have a pound of turkey in the freezer. Now I know what to do with it. Two good recipes, Jack.
The videos seem to defy the fact that you keep telling me that you are not a good cook.
Best fitness content on YouTube! Love all your videos, Jack!
The modified fried rice is a game changer, bulk season currently for me but saving these recipes for my maintenance stage
Dude the quality of your videos are insane!!
Hi jack. Good video . Do you know any free calorie counter apps to use please
Yummy wishes from Pakistan ๐ฅฐ๐ฅฐ๐ฅฐ๐๐
I make something very similar but this has better macros! Iโve been waiting for something like this!
Thank you, Jack! I just love fried rice chicken
How do you track macros? Are you using an app for that?
Yooo Jack. If you don't mind answering, how much would you say you pay for all your vitamins and supplements (including protein powder) per month?
Ox tongue is a good source of protein also
Cauliflower Rice instead of regular Rice if you cutting ๐
Thanks again jack for another video, really appreciate you !!!
Awesome video, do you think the air fryer would be a good way to cook the meatballs?
yes!! i cant wait to make your turkey meatballs!! Making those tmw ๐
Hi Jack, love your videos! Pro tip when cooking meatballs on the stove- cook them on high heat for 5 min, then turn heat down to medium-low, add 1/4-1/2 cup of chicken/veggie/beef low sodium broth, & then cover & let cook for 10-12 min. They come out really tasty & the broth helps it maintain moisture since ground turkey can sometimes get dry. I hope itโs helpful ๐
You're a natural food vlogger. Now I'm hungry ๐ฝ๏ธ
Imma go ahead and like this video ๐
Killing it man!
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I donโt like onion and I donโt like using flour either .I like the cornstarch it doesnโt clump as easy as flour I just try to stay away from flour other than almond flour or coconut flour. Looks delicious great video
Good macros
underrated fitness youtuber
Hi Jack, Ioved the honey chicken friend rice and the turkey meatball recipe and I love both Chinese and Italian food, so these were good recipes for me. Thank you also for the suggestions of how to make the meals lower calorie. And I loved seeing Maisey's catching trick, it's always great to see her in your videos : ) <3
Ma Man Jack has helped me so much with my diet and getting that protein in. Starting to see the results. Keep up the good work ๐
I am still here, always
Potato starch is another substitute for cornflour aswell mate. Easy to get hold of and better than cornflour if you're wanting to thicken sauces and save them. Great vid as usual sir.