High Protein, 1400 Calorie Day, 140G Protein – Full Day Of Vegan Cutting Food *PLUS* Garden update!
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We love you all! Thanks so much for supporting the show. It is another day of 1400 calories and some new ways to add protein to your existing meals. Leave a comment below and let me know if you are doing this with me. -Joey
Awesome recipes, awesome garden thank you so much for sharing Joey and Tim
I absolutely love your videos! I love how you show how to eat mostly whole foods, but still getting inthe higher protein. All these recipes look fantastic! Thanks so much for all you do! I love your plants as well! What brand of TVP do you use?
Wow, that patio is beautiful! I'd love to see more gardening videos with Tim. These recipes looked delicious, too. I need to try that TVP beet burger!
I’ve never tried one of your recipes that I didn’t like! Can’t wait to make the spring rolls now😊
I used to live on Scottsdale, then moved to Mesa then to Tempe, back to Mesa, in 5 years ugh hotter than hell. No thanks, x couldn’t keep a job I called it quits.
Joey I was vegan for years and ran into the same problem as you are. We didn’t cook with oil but had to use a lot of mock meats to hit our protein goal. TVP is clean but the sausage, burgers are filled with oil. I see you going down the same rabbit hole as I did and I love your channel been watching for a long time. In order to get your protein as a vegan you don’t have a choice but mock meats are so unhealthy and you know that. I’m telling you it was a disaster. It’s unfortunate but we couldn’t continue down that path. I’ve never had high cholesterol mind you got a physical after 3 years vegan and all my bad cholesterol was sky high. In order for you to maintain you will have to continue with trainer. Couldn’t afford one so I walked 3-5 miles 6 days a week but guess it wasn’t enough. I’m telling you this because you mentioned in one of your videos this was something you we’re currently doing until the weight comes off. I hate to be the burden but it’s the truth. Ill continue watching, recipes are beautiful. Good luck to you.
I'm impressed by your garden and raised beds. I live in the desert too, so I know the challenges desert gardeners face! Also, have you tried fresh ginger? I feel like it tastes a lot better. 🙂
You look amazing Joey 👍 love the channel!
Another really enjoyable video – thanks!
i really see the difference in Tim. you had a pic in the video of him from before and he has lost weight and more fit. Joey is also lookin fit. all the food looked great for 1400 calories.
Great video! I've started doing recipe reboots on my channel. I'm taking my existing recipes and making some swaps so they are higher protein. It's so easy to do.
I love TVP. It’s a great protein source and it’s so versatile.
Another great video, thank you for all the meals and ideas!
I get the warmest, sunniest vibes from your videos. You both have very warm and kind personalities. I don’t have my own kitchen, but I’m moving in July and I’m literally counting down the weeks until I can try some of these recipes! So clever to use edamame noodles in the spring rolls!
Thanks so much for this content – high protein, lower calorie is exactly what I need to make progress, too. I don’t think any other plant based channels are doing this. Please keep it up! Also, it’d be nice if Joey let Tim talk more and didn’t interrupt him so much. 😅
You both are doing amazing. Beautiful garden Tim. Just a tip, because you put your beautiful meatless burger on square bread. Try cooking them in a loaf pan. Or use a square container to cut and square to fit on your bread.❤
Where does Tim get his beds
I would love to see more of Tim's gardening adventures. Though I live in VA, I'm always interested in what fellow gardeners experiences are. I am also going to try the brocc bake, have to look back for the burger recipe (because they looked amazing) and the cheese sauce recipe. OK, sounding like a nutter here, but definitely am going to try the spring rolls too.
I'm kinda scared of tvp becuz it was processed using hexane but i do use a heck lot more tofu.. it's really lovely
You look so young.. not 60 at all…
You look like you're in your late 40s (many 40 year olds look much older but I'm talking about the healthier ones)
You're killing it joey and Tim
Nice shout out to Minnesota! The looks yummy. I’ll give it a try.
Just ordered some pb2, excited to try it out
Dirty sink water😂😂😂😂. Im not smelling that. love the smell of fresh ginger… You're too funny. Thanks for the video
Thanks for sharing your journey! You’ve inspired me to add more protein to my diet, now that I’m 50. I haven’t eaten meat since 1986, then went vegan in 2018, and have never struggled with my weight until the last two years. Pretty sure it’s age/hormone related because nothing else has changed! You’re both looking great and seem so happy. You’re a lovely couple.
Thank you for the great ideas!
More of Tim's garden!! Love growing produce 😀
❤
Been up since 5;30.
Good morning from San Antonio Texas!
Love all your videos! I have learned so much from you! Gracias my friends!
Love how this video is edited, makes it very easy to follow the recipes, great ideas too! Feeling inspired by the garden Tim, looks so well thought out and lush (hard not to be jealous of the sun, I have a big garden with a lot of shade, many of my plants struggle, my star jasmine is green but hardly flowers). It was so nice to get another look at your neighbourhood Joey, you go passed some lovely front gardens, it is so different than my local area – good of you to take us for a stroll. Thanks guys, great video!