Healthy Weeknight Meals Done In 30 Minutes
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Calories actually dont matter its actually how your responds to food ans that will depend where you are and where you want to go. Calorie deficit yes wjll help you lose weight but it can be dangerous because what are you loosing fat , bone, water muscle mass ? The aim should be focused on fat loss this isnt done focused on calories. I have done it all and learned so much now im almost 60 lbs down not counting a thing
I feel like I’m on a similar journey here, trying to track eating habits and ways to make things healthier while at the same time tasting delicious
For that first recipe lamb would be 1000x better
It's July!
With that cucumber onion salad thing, just add soircream and it's its own side and quite good for a cool refreshing summer snack
Looks good, but not quite healthy i'd say 😀
I don’t know how to feel about the feta sauce. I think I may have some how fd it up
I want Noor
As soon as I seen the blender I was out.
Yumm
Instead of replacing heavy cream with half and half, replace it with blended 0% fat cottage cheese. Fewer cals, more protein, tastes great
Ok Joshua did you make your goal!? 🎉
This serves two people? Thank god I’m the size of two people
It didn’t rlly taste good what-
Edit: nvm it was my fault I put sugar instead of salt 😢
something for vegetarians
It’s July 4th. Are you properly jocked?
Your 30 minute meals are way better than Rachel Ray's XD
Wait that diet advice is PERFECT!! I had WLS and I got so heavily into cooking since then (bc I can't eat very much) and I've learned so much about cooking bc of it
The sexual innuendos are not necessary
Do u have gluten free recipes. Looking for bread, flatbread recipes.
ngl, onions for a dog, can b a deathsentence
"Get creative with your food…!!" 😉👌🏼
you knowwhats better b roll??? rigfht just said cause u forgot papa
wait who measures pasta in cups?
1:10 lmao I thought you were using the New York "pause"🤣🤣🤣🤣
The dude called a mandolin a "Hand Death Trap"
A splash of what? In the tikka masala 😅5 minute mark area
Ngl, made the Cauliflower Alfredo and it was 🔥
Made the jyros with chicken instead of beef because its all I had on hand. I didn't have pita so I made my own. That slight detour increased the total cook time to 1 hour instead of 30 but fresh pita is boss with those jyros.
This curry is unreal, I used coconut milk instead of half n half
JUS BECAUSE YOU SPEAK FAST THRU THE VIDEO DOESNT MAKE THE MEAL FAST SMH
Fun fact: Josh and i have thé exact same date to get shredded by lol
Just made the flank Steak Gyros, they were amazing. I grilled mine, and they turned out great. Definitely a good quick recipe, but the sauce is probably good with 4-6 cloves instead of 8, the garlic was a bit overpowering.
Here is my take, dieting is pointless and fruitless unless you are going to eat like that for the rest of your life. Limiting your food and calculating your caloric intake daily is exhausting and if you do not stick to your diet for the rest of your life then the benefits of the diet are only temporary. personally I am of the mentality of eat what you want then push yourself harder in the gym. That way the results of the gym are permanent.
nice recipes, but no way these are done in 30 min w/o prior prep, having all the spices ready, the veggies washed and dried and peeled etc. It's like wok recipes, super fast to cook, but lots of stuff to prep.
But a lot of these things could be made and prepped on a Sunday and then put together easily in 30 min or less (except the pasta one).
Makes me think, how about a what to do with left overs series? Or 'cook this on the weekend and you'll have several more different meals prepped for the week'. It's often Taco time in my house, left over meat of any kind fried up crisp, good salsa and quac from the store, fresh chopped cilantro and what ever else you want, build your own, done.
Can we have a clean bulk video? Just one…
Chicken and rice is just sad.
I like how he's not including finding all the ingredients and portioning/cutting them into the time. These are more like an hour for most people lol.
I just made the pasta it was delicious thank you!
Joshua can I please get a vegetarian version of this video thank you 🥺
I'm not taking out the blender for NOTHING on a week night, 30 minutes to cook and like 45 minutes cleanup after