HEAL YOUR METABOLISM WITH THE CARNIVORE DIET: Casey Ryan Ruff – health & fitness expert
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Can you heal your metabolism with the Carnivore diet? Casey Ryan Ruff is a personal trainer & fitness expert who has worked …
The January 1st story hit home 🤣😂…ignoring the noise really helped me, low carb lifestyle just works better for me without feeling hungry
I love the history of it!!!
I've followed his podcast since episode one, thanks for having him on!!
I’ve been keto/ carnivore six and half months. I’ve lost 11.5 inches off my waist, now 25 inches . My abdomen down 10 inches to 33. I always take progress pics each month. 54lb down
My go to breakfast for almost 3 decades was either cereal with milk, waffles with syrup, a muffin/scone, or a sugary snack bar. I had so many problems with skin and mood, and I never put two and two together…
Very informative!
Hi guys! There is some dead space around the 40:00 minute mark – but it comes back at 42:50 ! So sorry! My computer was really acting up yesterday ❤️
Great conversation!❤🥩👌
I was KETO since 06/02/2021 and am no longer diabetic.
I started carnivore on 03/02/2022 and am feeling lethargic since going carnivore, is this normal?
I am female, 70yo, 5'11", 250lbs. I am working on moving my body after 2½+ years of sedentary recovering from a broken arm, broken kneecap, and 2 heart procedures for atrial fibrillation.
I know you are not a doctor, but I love your knowledge and would appreciate your opinion.
Another motivating and informative video. You have the best guests, Sarah! Thank you for caring about getting this information to us.
Thank you so much
I remember getting fat adapted several years ago. I had no energy and felt like I was going to die. I'm so glad I gritted my teeth and got through it. Now I teach people to add electrolytes and Redmond's salt to help. Did not know that 7 years ago.
Great interview but a dead space in the middle.
Interview cuts out for about 30 minutes and comes back around 42:50
Great interview
🤓✌👌👍🖖😎