FULL WEEK OF MEALS & WORKOUTS FOR FAT LOSS | LOW CARB | HIGH PROTEIN | IN WITH JEN
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whatieatinaday #weightloss #inwithjen #fulldayofeating #workouts #motivation #lowcarb #highprotein Hey Friends, I am sharing a full week of eating & workouts …
I'm so sad you were in my hometown and I didn't get to see you – I just got married a few days before..you are such an inspiration and a positive light.. sidenote: I can tell which hotel you stayed at based on the gym 😀- that gym is amazing ! I just stayed there for my honeymoon.. LOL
Enjoy Vegas
Love your videos and seeing what you are doing!! Thank you for your honesty and encouragement!! I appreciate you 🙂
Love when you show your face. Hair and make up was fire!!!! I was not able to make it to Vegas so I hope to meet y’all on the next one. Thanks for the continued encouragement 💐💪🏽🙏🏽💕
I have listened to this like 3 times! I play your videos while I’m doing things around the house or while I’m exercising. Love your content!!
Hi jen honey hope your having a blessed harvest. Your meals I always look forward to seeing. There always so good to. ❤️ hope y'all are having blessed week.
where did you get the white shirt? It's so cute!
Looks like you guys had a great time! Thank you for sharing your journey with us. Keep up the great work! Love your attitude and drive!
Thank you for another great video.
Thanks for the highlight pictures and video!!
That's awesome! I wish my hubby would work out with me at the gym. Body goals!
Awesome!!! I'm so jealous you got to listen to Thomas Delaur!!! I love Nicole and that's how I found you!! You 2 are amazing 😊😊😊 thanks for sharing your struggles and triumphs!!! P.S. I haven't been to Vegas in a few years and now I HAVE TO GO SOON!!!!
So jelly those Tyson’s blackened chicken strips aren’t in my area 🙁
❤️
You had 3 burgers from in n out?
Thank u for not making me feel horrible when I keep 2 double doubles and still want more lol. Every time I see someone just grab one burger makes me feel like I eat too much. But I just like to get full and not be hungry.!
Thank you so much for the video. Your words of encouragement came at just the right time. Love your videos
Thanks for this, it resonated so much with me. Been struggling lately too. Workouts are on point but staying on plan eating has been a struggle.
You gave some really goo d points ITA that we do NOt need to just junk everything now– but keep working the plan- love your foods
This vlog was amazing …
I enjoy and embrace your encouragement and positivity. Blessings to you. 🙏
I have to tell myself all the time to just show up for my workouts.. I’m always telling myself “don’t overthink it,just do it.” Even if it’s not the best workout and I’m just going thru the motions, if nothing else at least I am maintaining and not going backwards.
Making yourself show up when you don’t feel like it is also how we build discipline! And that’s what separates us from those who don’t stick to it for the long run. I’ve been lifting weights for 5+ years now and i still have “bad” days and weeks, that’s just part of the journey!
Loved loved this video
You are so motivating- it’s nice to hear that even the pros (you) struggle some times too and how to keep showing up! Thank you for all your motivation. Ps how do you keep your white gym tank tops so white? I feel like mine yellow or turn grey
I enjoyed watching the video.
Luv your hair Jen!
Have Fun.
Im a, everythings got to be done so kinda person
That orange Hydrojug with the floral sleeve is gorgeous. I love the photos of you and Nicole during your trip–you both look fantastic!
Your workout in LV looked great!
Thanks again Jen…if you get the new Halloween American dream nut butters can you post on ig which ones are your favorite ones…i feel like I like the same ones as you.