You should try fermenting your red onions for a prebiotic kick. Just slice, add to a jar with filtered water and salt (1 tsp for every cup of water). Cover the top with paper towel and a screw band from the jar and sit in a dark place for a few days. Bubbles should form pretty quickly (that's how you know it's working).
You should try fermenting your red onions for a prebiotic kick. Just slice, add to a jar with filtered water and salt (1 tsp for every cup of water). Cover the top with paper towel and a screw band from the jar and sit in a dark place for a few days. Bubbles should form pretty quickly (that's how you know it's working).