Food Shortage Prep! Top 10 Plant-based Survival Foods


For more great Instant Pot recipes, please visit InstantPotEasy.com

Thank you to Your Super for providing us with the cleanest superfood nutrition and for sponsoring this video! Use EATMOVEREST for 15% off: …

31 replies
  1. Amanda Kevin Metcalfe
    Amanda Kevin Metcalfe says:

    Have you considered freeze drying your own fruits and veggies? Freeze dry, then rehydrate fruits, veggies, and even entire meals!

    Also, you can create your own powders (onion, garlic, beetroot, peppers, etc)!

    These things are shelf stable for 20-30 years.

    Reply
  2. Kathleen
    Kathleen says:

    Great ideas. I've been buying Bob's Red Mill gluten free, organic old fashioned rolled oats, but only in small bags. Is that giant bag organic & gluten free? What brand? I'd love to stock up on those like I do on chickpeas, barley, and green lentils 😊

    Reply
  3. Mary R
    Mary R says:

    I'm sure you will go through those oats fairly quickly, but please note rolled oats are NOT shelf stable for 25-30 years, only whole grains which have not been rolled or milled are good for long term storage. The rolled oats are good for 6 months to 2 years. Ideally, you should package them in multiple airtight containers sized for using within 2-3 months, limiting air exposure the the whole bag. Insects are are also a much greater risk when dealing with milled or flaked grains, so you may want to put some bay leaves inside each container and or freeze them. 😉

    Reply
  4. vegan unicorn
    vegan unicorn says:

    Great job on the vid!! Yes- let’s all share ideas to help each other: dried seaweed for greens, dried mushrooms, molasses, beet powder
    🤍❤️🤍❤️🤍❤️🤍❤️🤍❤️🤍

    Reply
  5. Hannah Spreading Love
    Hannah Spreading Love says:

    I loved this video. So funny you mentioned TVP. My brother used vegan and hiked the Appalachian trail…. Being vegan he had to plan all his food ahead of time for the entire trail. We spent days portioning everything into days/weeks and boxes to send. Anyways he ended up with so much left over so now I have so much “chicken-ish” bits and “taco” bits and powdered potatoes. Ps. He searched everywhere and found Whole Foods brand 365 box potato were the only ones with potato as the only ingredient!!

    Reply
  6. Josselyn Meneses
    Josselyn Meneses says:

    The problem with stocking up on grains is that there’s these grain bugs that go into your grains. They took over my chickpeas not too long ago. So I’d stock up but not too much bc then you attract bugs.

    Reply
  7. ltobva
    ltobva says:

    I would add a couple things to your list. I’ve recently became interested in freeze drying. You have to outlay a bit to get started, but I think having a bunch of fruit freeze-dried and shelf-stable is a bonus. Also consider growing greens indoors like sunflower sprouts and if you don’t want to deal with dirt you can get fiber pads to grow on or really go crazy and have pre-seeded pads from Hamama. Lastly, I’ve started looking into wild greens and learning what’s growing in my backyard or park that I can eat. For instance, dandelions along a path not close to a highway. Bonus: dandelions are good for fighting covid. Love your show.

    Reply
  8. L S
    L S says:

    Over here where I live we had a stone flood.And thank God that I always stuck on food my light went off for six days but everything in the freezer I had to throw it away but I had other stuff that I was able to cook on the stove

    Reply
  9. Olivia Blassingame
    Olivia Blassingame says:

    Amazing video! Your videos are always so inspirational!
    I recommend the Green Star Elite slow pressed juicer, because you can make your own nut and seed butters very easily as well as juice that doesn’t separate. You can store your juices for up to 3 days with no nutritional loss.
    The coolest part to me is the ability to easily make bulk nut and seed butters.
    I watch many of your videos so I am aware that you have a great quality blender and juicer so if you feel like it’s not something you would get much use out of then that’s very understandable but I though I would recommend it anyway.
    💛🍉🫐🍌🍑🥦🥬🥒🥝🥥🍎🥑🍍🫑🥕🍠🥔🧅🍋🍊

    Reply
  10. Kelley Frenkiel
    Kelley Frenkiel says:

    The scene where you show your frozen items in your freezer I noticed your bananas are stored it in an open container without a lid. Is this how you store them? If so do you recommend it without a lid??

    Reply

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *