FOOD PREP AND HOW TO BUILD YOUR PLATE
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Food prep and how to build your plate with the components that you have made. I’ll be showing you can build two meals that you …
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Building a balanced plate is key on your health and weight loss journey. I hope you find it helpful❤
Poor sound. Tin can. Unpleasant to listen to. Mike too far away.
Building your plate. I think simple meals like these are most important for helping us to stay on track. I like the snack ideas as well; I have not heard of those bars before. Thx
Building your plate
Building your plate!! Great video!! Thanks for the great ideas!!😊
I love how you keep it simple. Exactly what I'm looking for. Love the bloopers at the end. 😊
Love your videos! Thank you.
Building your plate. Good ideas. Made me hungry😁.
Building your plate. Thank you! 🥰
Building your plate. Great ideas!
Building your plate . Great video,reminds me to keep it Simple ! I forget and go down the rabbit hole of elaborate recipes !! Just not necessary ! Thank You AND Thanks for the Blooper’s,they never fail to truly Delight me ! 😁💗💐
I found this very helpful.. thank you😃
Omg I've been asking a lot of people with help how to set my plates of food and prep too thank you so much for doing this it well help me alot to see visually what a plate is suppose to look like . cause I still don't know what I'm doing lol if I'm eating enough of everything I really aprecate you I'm gonna join your membership next ❤
Really enjoyed this video👍simple is much better a lot of the time🌱
Building a balanced plate
Building your plate
Yum
Building your/my plate…..Thank you.
Building your plate will be efficient
Bldg your plate
Building your plate ❤
Building your plate. Nice and easy the way I like it.
Building your plate…. Thanks Deb. I enjoy and appreciate your videos ❤
This is a nice simple guide to making it easy to prepare a load of meals for a weeks worth of lunch and dinners, Carbs FTW!! 💪💪💪
your most inspiring video!
Building your plate
Building your plate!
Thank you for sharing!
BYP!
Thanks for this awesome video and all the videos Debi shares on YouTube. Hope you are having a lovely Saturday and have a good Sunday and week ahead. Love ❤ Debi from Scotland. Build your plate.
Building your plate, thanks.
Thank you 😊
Building your plate, great reminder! Hearing different ways to do this never gets old
Building your plate
Thanks. Really like building your plate.😊😊😊
Building your plate was helpful.
Building your plate!
Looks yummy
Building Your Plate – Thanks!! Love the simplicity & creativity of your recipes for my overwhelmed life.
Building your plate 🎉❤
My problem is getting a variety on my plate, instead of a lot of one food. I am getting better though. I now try to have some beans and a vegetable with my potatoes or rice. Thanks for posting this video!
Hi Debbi! Love the food prep videos. Period. I have been doing them along with you. So very helpful. I see that you’re taking castor oil. I must have missed something in one of your videos where you mentioned that. Can you tell me a little bit about that and why and how often you take it?much appreciated!
Building your plate!