FAST & EASY MEAL PREP ON A BUDGET | HEALTHY MEAL PREP TO LOSE WEIGHT | THE SIMPLIFIED SAVER
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Hey guys! In today’s video I am sharing with you another fast and easy meal prep for the week! These meal prep days are helping …
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Nice video and good meal ideas
I like the meal prep videos and freezer meals.i would like to see your family eating and rating what you make.
Just stating for the people that do not know and aren't struggling financially ( if you can't afford it then I understand you just do what you can)
Real Healthy fat is not bad for you!
It's a necessity in our body's function.
"Fat" does not make you fat…
Avoid seed oils and heavily processed items.
Example: Make your own Mayo.
Use real sources of fat for foods like grass fed butter.
If we are using "low fat" or modified items when you're trying to lose weight long term it's counter productive. You need the fats to keep you feeling full longer and slow down the digestion over the entire day.
Now I'm hungry!!
All your meals looks so tasty and delicious π
Absolutely love!!! Thank you!!! I have started using Greek yogurt as a replacement in my tuna/chicken salad. I love the added protein and fewer calories π paired with relish and a lil lemon juice you canβt tell a difference π
(((( DELICIOUS )))) HEALTHIER tuna salad!!!
Drained can tuna
Small dice LOTS of -Shredded carrots
Purple onion
Celery
Italian flat leaf parsley
Zest a lemon
Couple of tablespoons of lemon juice
A small amount of mayonnaise to pull it together
Try the little keto Street Taco wrappers they're 20 calories each!!!
CHEF'S KISS π
All these recipes look good!! Will have to try the tuna/eggs and the Oreo treat too!! Thanks so much for sharing. Another fun videoπ₯°. We love watching!!
Thank you for the video stay safe and God bless sending you lots of love and blessings ππβοΈ
Enjoyed the video…Thanks for sharing!π
Try horseradish with your tuna. Sounds weird, but itβs amazing!
Mermaid baby dolls on the table.πEnjoy your babies. They grow so fast!!
Maybe add some of the peanut butter powder to the dessert??..
you are doing great less sugar more protein I am type 2 diabetic I use an app My Plate. I have to watch my carbs 150 a day but since you are breast feeding I wouldn't recommend lower carbs just yet
Nice video! Love how you plan for the week! Those recipes
are yummy looking. They have enough fat and protein to keep you satisfied. I'm going to try that dessert. TY for sharing!
Question: how do you get your fresh chicken eggs to pill easily?
Another great inspiring video.
Thank you! π
Love it girl! β€β€β€β€
Your simplicity is refreshing. This is where I am at in my life. Simple healthy food. Nothing wrong with a homemade treat and if you want it to be healthy, use Greek yogurt for the added protein benefit. It will still taste good I think….π
Ty for the video love the food videos the best!!
Hiπ, look at you, just had a BEAUTIFUL baby and still going strong. Thank you for all you do.
You look awesome !!! πππ
Try Greek yogurt instead for more protein! Fat is good though! But the yogurt would be more filling. I've never put egg in my Tuna but I will be trying it yummy!!
Cooking alot of chicken breast has saved me time. I use it for salads and even save time for dinner prep.
That no bake dessert looked really good! I wonder how it would taste with Oreo pudding mix instead of chocolate!
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π Yummy
Thanks for sharing! This helps me so much especially being pregnant!β€
Love me some lemon pepper tuna!
I make my tuna the same way!
Loving your healthy meal prep videos!! So inspirational for me while I'm also trying to cut out junk and eat healthy π₯°
I love the meal plan videos you do! I definitely need to do more or this. It would make meal time so much easier.