Easy Keto Friendly Food Swaps
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Miriam shares some of her favorite keto friendly food swaps for two popular items: flour and pizza crust. Portobello pizza recipe: …
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Good ideas.
The Chaffle one is going to be on my to do list.
Thank you!
I can't use almond flour as my son is allergic to some nuts. I have successfully subbed cassava flour in some recipes. I would like more recipes using cassava flour. I subbed it for the almond flour in Neisha's cornbread recipe and it worked really well. No one knew it was in there or that it was gluten free and corn free. Delicious.
Please lock back the music. I’m having difficulty separating ur voice from back ground noise , u have a soft voice. Thx
Thank you for these tips 😍
Thanks Miriam! Good tips ❤
Love your tips
Many of your Keto Chow bake goods recipes using almond flour I substitute the flour with whey protein powder or collagen powder or double the Keto Chow. I add more butter for moisture. My go to is the lemon poppyseed muffin recipe which is my husband’s favorite.
Great info
Love when you all do some recipes. I made a comment to your hub about a year ago about this. His response…good to know. Typical man response. Thanks Miriam :).
How much coconut flour do you use?
Love when Miriam gives us tips! Enjoy your weekend!❤
Thanks for the ideas
Good ideas! Although, be aware that almonds are very high in oxalates. Coconut flour and pork rinds are definitely the healthier option for a flour substitute.
Thank you Miriam for sharing ❤️
Great ideas. Thanks