Easy Keto Diet Cooking Tips for Beginners
For more great Instant Pot recipes, please visit InstantPotEasy.com
Easy Keto Diet Cooking Tips for Beginners. New to @DIRTY LAZY KETO Stephanie Laska? Start for free! https://dirtylazyketo.com/ …
You might also like
Leave a Reply
Want to join the discussion?Feel free to contribute!
I’m a new bee
I’m from Texas
I bring my breakfast to school with me
We Cooke chicken and hamburgers
I agree with short cuts
I have all your books now I love them
I try remember KISS keep it simple silly
I love those oven bags! I use bags for the slow cooker too. It makes clean up so easy. I’m a FAN on one pot/ tray/cooker meals.
US. Love your simple, no nonsense, smart ways for DLK!! Thank you so much!!!
Thanks for making it simple
My favorite hack is “casserole” but I cook the starch on the side.
Example: Chicken Cordon Bleu Bake; my original recipe had noodles in it. Now I cook the pasta on the side, and bake the casserole (so it is just chicken, ham, cheese, and a simple cream sauce) so I can eat that with Salad and my kids and husband can still eat it over pasta. I do the same with spaghetti (sauce, cheese, beef, onion; baked together with pasta on the side to serve over it) , chicken Alfredo, etc. It makes for an easy dinner instead of cooking two separate ones.
I make a veggie bowl to snack on through out the day. It has radishes, celery & cucumbers in it.
You've inspired me to hop back on the keto lifestyle wagon again with DLK. Thank you.
I actually just learned of your channel from a commenter on another YouTubers video😁 As I sit here watching and enjoying a box of milk duds, (my weakness 😋🤤), I know I've got to start trading the sweets in for healthy choices and losing weight. I like your beginner ideas and tomorrow I will be hitting the store and stocking up for my first week and see how it goes!
You do not look anywhere close to 300 lbs. in your before pic.
I am new!!! Need all the help I can get
You are amazing! My best way to cook the vegetables is steaming them then saute garlic in olive oil or butter then add the steamed vegetables & salt mix well ..
. the perfect side for your favorite protein. Delicioso!
Love ur videos❤️
Can you link some of your vedio if you have some about keto junk food. Premade stuff. Like chips. Candy bar. Ice cream.cookies etc
I like snacking on almonds and cream cheese. *Also when cooking with those oven bags things are done in half the regular time not double the amount of time. Thank you for all of your help and ideas!
Hi! I just discovered your channel and find your attitude and info refreshing. I love the props and fun colors and your hair looks like curly cotton candy!
Cheese n salsa
New one here
Great suggestions… I like to cook a green veggie that can be used in meal prep for several meals throughout the next week.
Collards, fried cabbage, steamed broccoli- etc…
Stephanie, my DLK- Getting Started book was just delivered (love Sunday Amazon delivery 🚚!) Almost 30 pounds down and enjoying this new journey!
I didn't win. How can I get the book for beginners.
I love to cook and normally make lunch and dinner daily. Lew makes great breakfasts, so that is his baliwick.
My children begged for Hamburger Helper when they were young. So I caved and bought a box, made it and promptly threw out most of it. They hated it and said it tasted "funny." I always cooked from scratch, and still do. However I will buy a Rotisserie chicken and use it for all kinds of meals.
Just got your beginner book and it actually affirms a lot of what I was doing on my own. To me it is a more sustainable keto written down in a succinct package with a lot of inspirational tips and stories. I was getting a bit down watching YouTube videos about all the people successfully fasting days on end ( can’t do that , did it when I was younger and off and on on many diets but would always binge later on. Fasting and very restricted calorie diets set me up for a lifetime of negative food issues.) I can do a time restricted eating window because it is helpful to stop eating all night but may or may not be for everybody. People also promote egg fasts and eating nothing but Bacon, Beef, Butter, and Eggs. It’s tempting to lose it fast but this type of highly restrictive, deprivation dieting even temporarily doesn’t teach you how to keep it off. And you may end up hating eggs. Then it is so discouraging when you regain it all back for the millionth time.
Love your videos
Burgers!! We love burgers in our house and it’s a meal my hubby can help with because he loves to grill. They can eat with buns and all the things, I can easily eat as a salad or lettuce “bun”. Easy to always have on hand.
I love keeping the frozen veggies you throw in the microwave and steam, on hand. Not everyone in my fam is a fan of veggies and it’s easy for me to throw in the microwave while I’m cooking everything else for them.
Chicken main protein. Best part of turkey is the crispy skin lol. Hard to refuse!
I've been trying to do strick keto and it's getting me down. I've been thinking of stopping and trying some other diet. Then I discovered your site. It would be very helpful to receive your first book to discover an easier, better, more flexible way to stick with Keto. My favorite protein is chicken – or maybe the egg. Not sure which came first?! 😉
I do a lot of sheet pan meals with frozen veggies and also I make a salad at the deli of my grocery store and portion it out for a side on my next few meals.
I got hooked on DLK after listening to the book on Hoopla. I suggested our library purchase your cookbooks. They will be buying 2 of the 4.🎉😁🎉