Easy fat loss high protein veg recipe!!
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Disclaimer: this is not a one size fits all diet plan. This is just a base plan, that is very low in calories that you need to make …
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Soya chunks is not good
Night chapathi side ahh sapdalama
Evalo calories iruku bro ithula
Anna ethu per day ku 100g edukalama enta deit and protein vanga kasu ela
Bro man boobs eppudi korsikursdhu😢
For girls also ji boys soya sapadakudathu gets firm issue's
Soy chunk ah epa bro weight pakanum water la podrathuku munnadiya
Ennathu sauce ellam Weight loss recipes aah.. Koduma small boy ni innum valaranum.. don't lead others towards a Wrong Path..
Bro please don't add any sauce's it contains a lot of sugar
Soya is high in calories so it should be taken in small amounts
Bro face fat loss pannalaama bro
Soya chunks are highly processed, taking it regularly is not suggested.
Really!! Man boobs varadha Idhu solli bhayampuruthitrunga neraya paer
Bro what do you do for living
Apo weight gain panradhuku idha sapda koodatha..?
Thyroid iruku so na soya sapdalama
100 grams podalama illa 200 with chappathi k va in night only and weekly how many days eduklam
Appeppo keela guninji yedha paakkureenga ?😅
How about sauce and ketchup calories that is more unhealthy then anything else
Andha moonu sauce layume avlo kedu irku. Adha 3 3 spoon oothuna yenga healthy…
Hotel food ku samam neenga sapduradhu🙄
Scene pulithi , adhachu olarittu irupan
.
I TRIED SUPER RECIPE BRO
What foundation do u use?
Can take for weight gainers?
Santosh soya chuncks daily 100 gms sapdalama. Thyroid issue varumnu solranga. Athu unmaya