DIY Instant Pot Natto – Homemade Fermented Stinky Soybeans
For more great Instant Pot recipes, please visit InstantPotEasy.com
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Emmy! Will you make an InstaPot cooking series?!?
As well as cardiovascular benefits, natto is a rich source of vitamin K2, which is important for bone health. In a 2012 Japanese study, scientists found that habitual intake of natto was associated with significantly higher bone mineral density, which they ascribed largely to the vitamin K content of natto
Make natto in you instant pot and it will never be the same.
So what do you do with the batch of NATO you’ve made? In the fridge or freezer? Keep for how long? Thank you!
I have followed your times with my Instant Pot but my beans are not fully cooked I soaked for 24 hours???
FYI.. if anyone tends to get bloodclots in their legs like I do, natto is a natural bloodthinner.
Coomer beans
This is SO WRONG you're supposed to inoculate and toss under the porch
The normal setting fid not create the halo effect for me but made allot of slime even with soy sauce. Low setting made halo effect but with a little less slime.
Emmy you’re gorgeous. Thank u for making this video it’s super easy to follow! I’m gunna finally get around to making some myself :DD
Ngl, every time i see natto, i just see weird alien or spider eggs.
I take the pill in k2 form
"So 'stinkin' good."
safer to boil your glass, but bring up to temp in cold water so you don't shatter it, it also dries itself that way. my mom cans by boil sterilization. it also seals jars if your using Ball mason jars or similar.
You can freeze your own- made by you natto, and use it as a starter next time to save money and time
If ya gotta eat soy, eat natto… no phito estrogens, just probiotic and protein that will give you a 6 pack provided you do the workouts.
Why can't dishwashing soap and hot water be used to sterilize the glassware? I would make natto but honestly this step is the reason why I'm not haha
i just finished mine,waiting for it to cool. I don't have an instant pot so I just cooked ontop of the stove,then I used my electric smoker to maintain 100* temp. Now to wait a few days . Cant wait to try it!
Emmy, I really enjoy your videos. I started making natto recently for the great health benefits … especially vitamin K2. Here is a variation you may want to try. Substitute black beans for the soy beans; natto making technique is otherwise identical. Eat with salt , pepper, garlic and especially lots of parmesan cheese. The parmesan cheese disguises the flavor and also takes up all the slime. Great taste and no slime…very palatable!
Keep the videos coming; great edutainment! 🙂
"if you are a natohead" 🤣
Not- Insta Pot but Instant Pot
Can you please do instant pot burgers…
Best soybeans to purchase to make Natto?
Is it not possible to keep the beans in the stainless pot that they are cooked in to ferment?
Helped me allot
Another paleo comment! After using some natto made with black beans, I found a neat use for them. You take some raw cashews, soak in warm water until tender, then toss with natto and set them aside to ferment. I found them actually generating a bit of their own heat! Once the cashews are done to taste (a day or two? I forget) I put them in the dehydrator and let them run until dry and crisp Very unusual and tasty!
Why does it look like cu-
I cannot imagine eating raw eggs!! What is it like ???
First of all, thanks so much for posting this as an instant pot version! I do have one question, though: Do you only use store-bought natto as the starter, or can you use some from a previous homemade batch? Thanks so much!
Why is some natto red/brown in color? I made the natto but mine is white like the video… when I order it from Rhapsody backeast it is a brown/red color ?
We were fed this dish at my hippie elementary school. My parents thought I was imagining things when I told them about the sticky beans.🤣 Definitely showing them this video. 😌
I am tempted to try this. I like the frozen natto okay, and I can source that locally. Will have to see if I can find soybeans. I see in related videos you've also done tofu. Wonder if you've tried tempeh yet (my favorite of all the soy foods). I like tempeh a lot and always wanted to try so-called "rotten tempeh" or extra-aged tempeh. And I am wondering now whether I could use the instant pot for incubation as here.
homemade natto is no much better
Why did I think Nato was sweet? XD I always thought it had a sticky and sweet flavor, so it surprised me when you said it has almost a cheesy flavor.
Soooo easy!