Diabetic LOW CARB SNACKS for to keep blood sugar stable in diabetic diet.


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What low carbs snacks for diabetics are out there? What type of snack are you craving? Want to know what low carb snacks can keep blood sugar in check while …

29 replies
  1. Olgui P
    Olgui P says:

    Snacks for diabetics Dr recommends are foods high fiber foods, nutrient dense, limited sugar, high fat. #1 Almonds, #2 Hummus with some Veggies, #3 Cottage Cheese, #4 Edamame (green soy beens) #5 Greek Yogurt, #6 Cheese (string cheese good) #7 Tuna (add avocado instead of mayo) #8 Dried Chickpeas 1/4 Cup (crunchy satisfying craving) #9 Fruits ( All the Berries) #10 Popcorn (air popped)

    Reply
  2. Myrtle S
    Myrtle S says:

    Hi doc. You look like Gerard Butler…fine, handsome hunk. Thanks for sharing these valuable meals, as I have a daughter who is a type 2 diabetic.

    Reply
  3. Carlotta Dix
    Carlotta Dix says:

    Chickpeas are not good for diabetics because of stomach discomfort. Use either navy beans , Lima beans, as a substitute. The very best substitute is pureed black beans which does.not create a gaseous effect. I have even seen refried black beans. Cucumber on cracker satisfy crunchy impulse. Fresh fruit on top of strawberry.cream cheese on toast is good choice. Turkey with low fat string cheese good for diabetic.

    Reply
  4. Jaxx B
    Jaxx B says:

    Great snacks! Can’t wait to try some baked chickpeas. Can you make a video on how to read ingredients on packages? I always struggle with this. Thanks for all your help!

    Reply
  5. Melinda jean
    Melinda jean says:

    How about telling diabetics to not eat more than 20 carbs a day, or less? Carbs turn to sugar. No one will ever get off their meds eating this amount of carbs. At least that's my research.

    Reply
  6. Chrissy G
    Chrissy G says:

    I enjoy chick peas with onions…a dash of olive oil…with some bell peppers…black peppers…cook for about 5 minutes or so …and yes a dash of salt. Very yummilicious. (I USE CHICKPEAS FROM THE CAN)

    Reply
  7. Amalia Morales
    Amalia Morales says:

    Nuts, airpopcorn, low carb coconut chips work for me although not for everyone..keep up the good work in helping others. We need more dr's like you that make a difference. Keep the videos coming.

    Reply
  8. BigLexx TV
    BigLexx TV says:

    Im prediabetic I’m 5.8 on the 5.7-6.4 scale and I’m REALLT craving a simple quesadilla right now can I get a simple chicken and cheese quesadilla with wheat tortilla? 😭

    Reply

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