Day 1 of Easy, Healthy Lunches


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16 replies
  1. Nutrition By Kylie
    Nutrition By Kylie says:

    Day 1 of Easy, Healthy Lunches: Asian Sesame Chicken Wrap (recipe below)

    This series is dedicated to the people who can’t spend more than 15 min on lunch because they’re working from home, in between classes, taking care of their kids, just trying their best, short on time for any other reason, lacking the energy to do so, or just not in the mood to make a fancy meal.

    Follow for a week (and more) of easy, healthy lunch meals!

    Recipe:
    – Mix together, 2/3 cup shredded rotisserie chicken, 3/4 cup cabbage mix (from a bagged mix), 1/2 cup shredded carrots (from a bagged mix), and 2 tbsp chopped cilantro in a medium bowl.
    – In a separate bowl, mix together 1/2 in piece ginger (peeled and grated), 1/2 clove of minced garlic, 3/4 tbsp soy sauce, 1/4 tbsp sesame oil, 1/2 tbsp rice wine vinegar, and salt.
    – Add sauce to medium bowl and mix together.
    – Add mixture to a tortilla and wrap.
    – Cut in half and enjoy!

    Notes
    – Highly recommend buying prepared shredded carrots and cabbage mix to reduce prep time
    – You can sub coconut aminos for soy sauce if you need to limit sodium!
    – Feel free to adjust portions (have more chicken, wraps, veggies, etc. if you need more!)

    Reply
  2. Caty E.
    Caty E. says:

    So happy I stumbled across this page!!!! Thank you for the easy healthy recipes for a lazy lady like myself lol but really these are such good meal ideas!

    Reply

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