You might also like
Leave a Reply
Want to join the discussion?Feel free to contribute!
Feel free to contribute!
(Aug)(Ver#C)Daily Workout For Beginners,Weight Loss,Woman,How To Start Workouts...(Aug)(Ver#C)Daily Workout For Beginners,Weight Loss,Woman,How To Start Workouts...
You are the "MAN"!!!!!
Doctor, what about raw? I eat them raw all the time
Theae links should address the question regarding reheating. https://youtu.be/fhn4onVQBiM
https://youtube.com/shorts/Pltch9zKr8o?feature=share
NICE!
So can you chill it and then reheat it and still have the same amount of resistant starch?
I've read that sweet potato helps speed repair of lung tissues, even in ex smokers!
Do yourefriger them raw or cooked or both
Interesting! Didn't know they were so good for you!
But you have to eat the things cold? π (I thought they were nearly half the glycemic index/nearly half the calories of an ORDINARY potato, anyway!! π)
So do you have any recipes (anyone have one?) For sweet potato salad??
And WHAT is resistant starch, anyway??
The man who knew everything. π
Obviously doesnβt do anything for hair.
π π π
Amazing π€©
So do we eat these foods cold? Or can they be reheated?
ππ½ππ½
Here is a permanent Solution to Eliminate Herpes 1 & 2, lupus, Acne, Cancer, shingles and HPV and It's 100% money back guarantee. β€οΈπ± Thank you so much Dr. Aloha https://youtube.com/channel/UC_YFEEZEr1BxGkNg1d4vqww πππ
π§π·ππ
Thanks for all your information. May God continues to bless your life
Not to mention a ton of carbohydrates
Hello Doc I can't wait to try the frozen π & sweet potatoes. We need more physicians like yourself. God bless you for sharing free wisdomπ
Can you reheat them or do they need to stay cold?
"Save up to 50% of your gut…" ….well sir I saved 15% or more by switching my car insurance to geico. …just saying.
Putting this on my list! Thank you!
Many folks with blood glucose monitor say otherwise… a starch is a starch
how to really prepare sweet potato ? do we have to cook or boil or fry ?
Sooooooo SMART
Thanx for that Dr. Mandell
I've never heard anything like this. I like both ways.
Thanks
That's a good tipππ
Do you eat them cold?
I hope you go to bed at night proud that you truly are HELPING people more than you will ever know.
Thanks Doc. Thank you so much.
I'm feeling better everyday.
Wish you could see it for yourself!