Carnivore Diet (2021) what I eat in a day and DAY 11 update all beef experiment for weight loss
For more great Instant Pot recipes, please visit InstantPotEasy.com
The carnivore diet can be fine tuned even more to be an all beef diet to eliminate potential food sensitivities. In this video I am giving an update on my all beef …
Hello 🙂 I love how dedicated you are on your weight loss journey, because most people give up but you do a good job! New subscriber to your channel 💪🏽 love to help each other grow more
Hoeeeeewhere. Is that your baby. G’s he has grown so much. And standing. 🤩 wow. Haven’t tuned in for a while. 🤦🏼♀️
I swear my period is the main culprit for me falling off the diet routine. I get the most intense chocolate cravings and I get bloating and constipation for whatever reason. At least it teaches patience!
You should look into the Stanton migraine protocol, you may not deal with migraines but Dr. Angela Stanton is the queen of electrolytes. She is an expert on it. She has a Facebook group. Her protocol has drastically reduced my headaches and migraines by properly hydrating with the correct sodium and water ratio. In her group she cautions us on drinking a lot of sparkling or carbonate water as they will disrupt the acid balance in your stomach and over time your stomach will not be able to properly digest foods.
I finally cut out dairy and I feel so much better. I do also only eat egg yolks because the whites spiked me too much and made me feel hungrier faster.
Eggs cause inflammation for me.