Bone Broth | Avoid 2 Toxic Mistakes Making It
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Bone broth is an awesome super food but so few people focus on the two major blunders of making it the traditional way. In this …
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never give a dog cooked bones. It could kill them.
Curious if you can throw the bone in a dehydrator and grind it for a supplement?
I thought animal fat was the main source of energy in carnivor diets?
I assume you're going to use that for cooking…
Have you tried running the bones through another cycle?
Junk.
All bacteria die long before it's done cooking, so what is making histamines if you leave it at "keep warm"?
Does my head in. All the experts. My great grandparents, grandparents & parents cooked everything from scratch with a pot, a lid, and a source of heat. Didn’t seem to kill anyone. Some times it’s information over load. Calm down and just enjoy!
Never give cooked bones to a dog. They splinter far more easily when cooked.
You can use a instapot large steam insert and just lift the solids out. It is possible to use the solids to make a second pot of bone broth, as well. Freeze the broth in glass8 oz. jars for later use. See Pilgrim ways for tips.
I ladle the hot broth directly from the instant pot through a seive into canning jars . I then refrigerate or freeze. The fat floats to the top when cooled and is easily removed. The fats are healthier for cooking with in moderation than solvent extracted cooking oils such as corn, canola, soy and others. I make mine with saved bones , frozen veg trimmings, herbs, white wine, and chicken feet for added collagen along with the bones. The manufacturer recommends 2 hours at lower pressure not high for bone broth in an instant pot. I bury the strained remainders in my garden for fertility. It's so good and have you checked the price of bone broth in the stores now?!
Bone broth is made on the stove top. You don't need an instant pot or a crockpot. Full stop.
Mate you need some onions, garlic, ginger, herbs, some spices maybe
Thank you for the informative video! I often forget the vinegar or acid when I make bone broth but now that I've seen your video I will hopefully remember in the future. AND I have questions:
VINEGAR: I only use a couple tablespoons of vinegar. Is all that vinegar needed?
SALT: Does the salt matter? I salt it when I use it rather than when I make it.
WATER: I have a reverse osmosis water filter and I use water from that. Is there any benefit to making broth with mineral water?
Thanks to you … I discovered my histamine intolerance and dysbiosis with leacky gut…. 😂😭
In regards as to what to do with the bones when you're done making broth; bake them in the oven for a while, until they are good and dry. Then crush up all the bones into a powder, or as close as you can get to it, and spread this powder into your garden. Apparently it's a great addition to fertilizing your garden. We're trying it right now (along with a couple other natural ingredients), as a more natural way to produce a better yeild out of our garden.
Hey all just a quick note here! Please do NOT feed your animals cooked bones! I never anticipated this video being the top Bone Broth video and I wasn't mindful of the fact some dogs can struggle with cooked bones. So beware, do NOT feed these cooked bones to any animals as they can splinter and hurt their GI tract. Raw bones = GOOD, cooked bones = BAD.
Don’t give cooked bones to a dog
Hello ! I don’t know if you already knew about this and just do a quick tutorial so you skip? But frozen bones need to be soak in salt and vinegar water for at least an hour, after that boil bones in hot water for 5 minutes to reduce all the dirty stuffs in the bones, also help remove the frozen smell from the bones. After that you can start cooking
I don't understand. What if I have no Problems with slow/long cooked fatty broth? Can I then eat it the classic way?
Winters coming on…..get a mug of Bovril into you. Much easier
why fill it with mineral water???
I filter out the broth through a strainer then saved the grassfed beef tallow- clean it up a few times by boiling with water and cooling/fridge and removed the under part that still has some bits. Now you have grassfed beef tallow to use for searing steaks and cooking eggs.
I slow cook the chicken feet in my instant pot for 12 hours you don't want to go above 300° otherwise you will be killing the collagen slow cook on instant pot is 170° and to render collagen from bones it's 160° without damaging the collagen
Oooo, mineral water, great idea! I'm gonna roast my bones 60 minutes first for a richer broth. Love my IP.
What are your thoughts with sous vide?
Yo. The reason grass fed beef is healthier is because its fat is high in Omega 3s. Throwing away the tallow is a crime! 😀
beautiful eyes
Love you’re video!!! Just dogs shouldn’t eat cooked bones only raw bones! I can’t wait to try this recipe for my next batch of bone broth!
What did people cook bone broth in for centuries before pressure pots?
So you’re trying to say people for thousands of years Have been making bone broth the wrong way and the only way we can make it right is to do a pressure cooker which is something that was invented after the industrial revolution? I have a hard time believing that
All bullsh*t….nothing wrong with a slow rolling bone broth recipe…it's all good.
I have MCAS and I’m a carnivore needing to find meat based sources for calcium.
Thank you for this video.
you're completely wrong about histamine. yes, longer cook time does increase histamine in meat but that is dependent on how you cook it. boiling lowers histamine while grilling, frying or baking increases it. same applies for legumes and grains. cooking a piece of steak in a pan gives you 20x the amount the histamine you would get vs bone broth. apple cider vinegar triggers your body to release histamine.. so why would you add that if you want to avoid histamine. an overreaction to histamine is often a sign of liver problems. heal your liver and you can eat all the histamine you want.
Holy cow! What a total and complete waste of $6.50 a pound. You got absolutely nothing out of a one hour pressure cook. Scrape the fat off after the broth sit in a refrigerator overnight. It’ll all come off in great big giant chunks and you can save the fat and use it in place of butter in certain recipes
I’m getting told to do bone broth to heal my gut from issues and like everything else now it can cause issues
Did he just say histamine is a bacteria? 🥴
Subscribed and preparing to cook the broth!
I use that fat to season cast iron or in place of butter in cooking. No waste.