FULL DAY OF MINDFUL EATING FOR GUT HEALTH| MY BLOODWORK REVIEW
Hi friends! In this video we do a full day of eating right after I had a gut flare up. It WAS a rest day and I’m intuitively or mindfully …
Entries by Lexi DeYoung
BUSY GIRL MEAL PREP 101| HOW I MEAL PREP & MAKE MEALS WITHOUT WASTING TIME
In this video, I show you how I meal prep while I multitask with work, social obligations etc.. Nourishing my body well is a HUGE …