Part 2, Rules of Thumb for Eating
When it comes to meals, here’s what we shoot for on a “typical” day. 0:00 . 1:55 Breakfast 7:30 Lunch 11:39 Microwaves 12:40 …
When it comes to meals, here’s what we shoot for on a “typical” day. 0:00 . 1:55 Breakfast 7:30 Lunch 11:39 Microwaves 12:40 …