KETO NEW YORK CHEESECAKE: EASY GLUTEN-FREE SUGAR-FREE LCHF with MACROS
One of my viewers in Québec asked for a translation of a cheesecake video I made last June and it inspired me not only to make a French-language version, but …
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One of my viewers in Québec asked for a translation of a cheesecake video I made last June and it inspired me not only to make a French-language version, but …
I only recently heard about BLACK SOY BEANS as a low-carb substitute for beans in all sorts of dishes, so I did a little research, ended up (as usual) resorting to …
Ce n’est que bien récemment (la semaine dernière) que j’ai su qu’on pouvait remplacer les binnes (les haricots) dans les plats mexicains avec ces graines de …
For my birthday this year, I wasn’t sure what to do for a cake (I really don’t care that much about birthday cake), but it’s strawberry season here and WHO …
Chicken bone broth or stock, as it is sometimes called, is a pantry basic that is useful for adding flavor to all sorts of keto and other dishes. Chicken legs were on …
Among the many things low-carb dieters miss are soups and gravies thickened with a refined wheat flour and butter roux, but there’s really no reason you have …
With the price of beef today, every time there’s a sale at my neighborhood grocery on pot roast, I jump at it! Here, I got away for about $10 for this beautiful rump …
A BIG THANK YOU, first of all, to Josh and Babe, who organized this whole event! I’ve included them among my Featured Channels, scroll down the list and …
SOOOOO MANY recipes require shredded chicken. Here’s a quick, easy way to prepare it in your Instant Pot! I hope you’ll try this and let me know what you think …
My vegan and vegetarian friends on Facebook and elsewhere often feel a bit lost on this diet, so this recipe is for them. Mind you, we all need out veggies!