Keto: Pumpkin and Beef Stew (pressure cooker)
Ingredients 1 1/2 pounds beef stew meat, cubed 1 onion, chopped 3 cloves garlic, minced 2 tbsp butter 2 tbsp coconut flour 2 tbsp sun-dried tomatoes ½ medium …
Entries by Keto Mond
Keto dinner: Herb-Creamy Chicken (Instant Pot)
Ingredients: 2 pounds chicken thighs 1 onion 2 cloves garlic 1/2 cup sun dried tomatoes 1 tbsp dry basil 1/2 tbsp rosemary 2 tbsp Avocado Oil 3/4 cup Heavy …