Homemade Chicken Vegetable Soup for Breaking Your Fast!
Looking for great food to end your fast? Here’s a super easy recipe for Chicken Vegetable Soup that Lori makes in her Instant Pot and uses a $5 rotisserie …
Entries by Old Fat Fasting
How Do I Start Fasting Part 3 – Steps to Take Before Beginning Your First Fast
At Old, Fat, and Fasting, we know that people considering fasting have a million questions. We’ve created a series of videos titled “How Do I Start Fasting” to …
Days of Healthy Refeeding from 2 Rotisserie Chickens
Lori bought 2 rotisserie chickens from Sam’s Club and made 10 quarts of chicken bone broth and 8 cups of chicken salad. That’s many days of healthy refeeding.
Weekly Wrap Up – Friday, July 23, 2021
In this video, Krista and Lori review some items from the previous week (including her and Lori’s weight loss for the week) and talk about some things you can …