About Rujutadiwekarofficial
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Entries by Rujutadiwekarofficial
FAQs on Millets
FAQs on Millets From the week 4 guideline – Eat a millet bhakri every day 12 week fitness project 2023 #millets #12week2023.
Should I skip carbs?
NO. Eat carbs and stay calm. – Low-carb diets followed the low-fat diets as trends keep changing in the diet world. – Low-carb diets …
5 things you should do for PCOD
5 things for PCOD – (By Chhavi Goel from my team) 1. Start your day with overnight soaked raisins and kesar (about 10 days before period) 2. Don’t be afraid of …