https://i.ytimg.com/vi/WzEh1_D8wZQ/maxresdefault.jpg00Kathy Hesterhttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngKathy Hester2023-12-01 15:29:172023-12-01 15:29:17Are You Scared of the Starch Solution? Ask McDougall Support Specialist Stacy Cross (Nov 28)
Thank you Cheryl , Kathy and Stacy for this talk . After hearing so much about smoothies online and thinking I was not eating healthy if I didn’t add a mega nourishing smoothie at least once a day … I now feel better and not doing that… especially since I have a hx of kidney stones. I want to just stick with Dr Mcdougall! Ty! I look forward to these talks with Stacy soo much! She just makes things that were confusing crystal clear to me!❤️❤️❤️❤️
I love your show! Tell me Kathy how far are your walks? I have dogs and feel guilty if they don’t come but the walk is difficult with them as they are unruly. How often do you take your doggie?
There is something to be said for keep it simple the ego loves to complicate and I find these videos so affirming as this food plan is so straightforward and easy does it. I feel so grateful I discovered the starch solution I could listen to you all for hours on end as it all just makes sense and speaks to my true nature🙏🏻 Wanted to catch you live yet an angel in the form of a neighbor came by and helped me with home improvements so just catching up now 😊
Kathy and Cheryl- you are melting away!!! Watched Christmas with the Campbell’s- my husband and I howled. Love watching you both.
It’s five degrees here inSouth Wales England. 🥶
Loved this interview…great questions! Finally an interview for those of us with "stupid question" syndrome. 😉
This is so my problem!! I watch all the doctors and try all their ideas, but mix them up. It doesn't work 😕
E books are free I downloaded 2
Awesome information from you & Cheryl and especially Stacy!!!! Thanks so much.
Thank you Cheryl , Kathy and Stacy for this talk . After hearing so much about smoothies online and thinking I was not eating healthy if I didn’t add a mega nourishing smoothie at least once a day … I now feel better and not doing that… especially since I have a hx of kidney stones. I want to just stick with Dr Mcdougall! Ty! I look forward to these talks with Stacy soo much! She just makes things that were confusing crystal clear to me!❤️❤️❤️❤️
I love your show! Tell me Kathy how far are your walks? I have dogs and feel guilty if they don’t come but the walk is difficult with them as they are unruly. How often do you take your doggie?
I've made microwave, no oil, potato chips with a mandolin and a silicone stand for something crunchy. Labor intensive but yummy.
McDougall used to teii us on a Costa Rica trip, if all you ate was sweet potatoes & broccoli you'd be fine.
There is something to be said for
keep it simplethe ego loves to complicate and I find these videos so affirming as this food plan is so straightforward and easy does it. I feel so grateful I discovered the starch solution I could listen to you all for hours on end as it all just makes sense and speaks to my true nature🙏🏻 Wanted to catch you live yet an angel in the form of a neighbor came by and helped me with home improvements so just catching up now 😊I love how Stacy can communicate so clearly, simply and rationally. So happy you all have decided to do these videos together.
Hi ladies