Are smoothies a good way to lose weight?
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Smoothies high in protein and fiber may even aid weight loss by keeping you full. If you’re looking for a creative way to boost your …
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The fat is to much for people with coronary artery disease 🙁
YES PLEASE! Love nutritious smoothies.
You appear to be steadily losing weight! Suits you.
Thanks sir ..very good health info 👍🏻👍🏻. please do more video regarding lifestyle medicine like these one. This is a true health education for everyone.
Personally the only appealing things about smoothies for me is that I can just drink my nutrients if I'm having trouble eating, and I can blend everything into an even texture.
Doctor now I am in singappo you come to singappo They want you (hunt)
I think you should reconsider the verbiage you use for your nutritional videos. Some of the terms you've used in this video and others on diet topics like super foods and starvation mode aren't accurate or helpful. The vibe I get from these videos are that I'm getting information from a "gym bro". The information you provide is helpful but doesn't seem to be communicated in the most effective way.
That Coconut Cream contains 15% of daily Saturated Fat intake norm in one table spoon. Is it really healthy for liver and NAFLD?
Doctor Mike the super cook 👩🍳 perfect.
Have you ever tried a organic banana with the skin on it? It makes the smoothie sweet, plus the skin adds extra fiber.
Hello Dr. Mike You look better. I am glad your health is better. 🙂Thanks for sharing
I would tweak your smoothie with lowering of fat and increasing of protein (whey) to make it way more satiating while lower calories.
Dr Hansen, Great video but I'd be really interested in hearing you comment specifically on Dr Caldwell Esselstyn's objections to smoothies, with particular reference to their effect on the endothelium. I'm slightly at a loss to know which advice to follow in this regard.
I just love them Doctor!!😋🤗
Ok do
My favourite is frozen cherry, banana and pineapple juice.
Definitely looks yummy. I will have to clear some freezer space for the coconut ice. I've loved coconut for like ever. Thanks 🙂 <hugs>
I like hemp seeds and Chia seeds added to my smoothies.
How many calories is it?
Evidently you haven't been around poor people we supposed to keep up with this and I have no organic in my stores
Look dude we live in Los Angeles California South Central to be exact we don't have organic and all of that we do have frozen fruit though so get on with it
Is that sure Taylor. Cuz it doesn't look like you could buy that off of the rack
Blah blah blah get to it I don't have all day 🤨