https://i.ytimg.com/vi/4nEavvr7QCs/maxresdefault.jpg00KetoFocushttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngKetoFocus2023-04-07 09:49:222023-04-07 09:49:22Easy KETO DESSERTS in less than 5 minutes (NO BAKING)
i have to make that peanut butter dessert. one I made was a ripe avocado, cacao powder, stevia powder, whey protein isolate powder, cinnamon powder blended with a stick blender until smooth like custard. very nice.
I’m fairly new to keto, working on low carb first since bread is my downfall. I’m curious as to how the green smoothie is keto when it has 23+ grams of carbs…..
I can't believe she's recommending a garbage product like Jiff. Peanut butter is one of the most contaminated foods with aflatoxins. One should always buy organic peanut butter. Maranatha is the purest pnt butter.
I will be making the peanut butter recipe, yum! I use the powdered peanut butter PB Fit brand and you just add water and tastes great, perfect for keto.
I wish I'd know about Hiya when my boys were young. I never liked the vitamins that were available. Wish Hiya made vitamins for adults. Can't wait to try the recipes.
I was looking to see if you had a cookbook, but I couldn't find one, what's up with that? I have done keto for years, but only recently found you, I have found your videos helpful for "family" cooking. As much as I love that I can make a keto meal for myself in minutes, your meal ideas have been once that the whole family enjoys.
I would like to know if you can make a pudding out of can coconut , heavy whipping cream and a chocolate bar that is 92% cocoa, add maybe vanilla to it or not. I’m trying to find a chocolate pudding I can add chia seeds to help me. Thank you.
I made the peanut butter thing but with an almond, cashew, brazil nut butter. not bad.
i have to make that peanut butter dessert. one I made was a ripe avocado, cacao powder, stevia powder, whey protein isolate powder, cinnamon powder blended with a stick blender until smooth like custard. very nice.
Could I sub the cucumber with sumthin else? I'm allergic.
I made the cucumber smoothie and added fresh mint. It was delicious. Thanks for the recipe!
Yess no baking dessert yummy
How many servings does the peanut butter mousse make?
How many carbs?
My husband loves this! I doubled the recipe and he still scarfed it down and was asking for more!
I’m fairly new to keto, working on low carb first since bread is my downfall. I’m curious as to how the green smoothie is keto when it has 23+ grams of carbs…..
Not having cravings for sweet foods sure makes healthy eating easier.
Why do so many tasty sounding keto recipes have to be so full of nuts/legumes?
Peanut butter mousse delish!! I am eating right now in my Omad eating window with fresh raspberries and few nuts!!
About the peanutbutter treat : may be low of sugar but is full of fat…!! Also fat is not very healthy if you want to loose your extra kilos..
Hi Annie. Can you use choczero vanilla syrup as a sweetner for your coffee?
Thank you 🥳🎈
I can't believe she's recommending a garbage product like Jiff.
Peanut butter is one of the most contaminated foods with aflatoxins. One should always buy organic peanut butter.
Maranatha is the purest pnt butter.
Yum!
Thank you
I will be making the peanut butter recipe, yum! I use the powdered peanut butter PB Fit brand and you just add water and tastes great, perfect for keto.
Thanks I’ll be trying this today
You should make an avocado milkshake or moose
A little tip I found for those that don’t care for nut milk…
2 Tablespoons of HWC
Add 4 to 8 oz ice cold water and mix
I use this all the time now…🥰
I wish I'd know about Hiya when my boys were young. I never liked the vitamins that were available. Wish Hiya made vitamins for adults. Can't wait to try the recipes.
That looks and sounds really good but I don’t like peanut butter 🤷🏼♀️can I do it with out peanut butter?
I only buy natural, nothing added to it. If I can find it, I'll buy fresh made pb.
Sounds GREAT! Thank you for the beautiful presentations and wonderful ideas to help us stay on track!
I was looking to see if you had a cookbook, but I couldn't find one, what's up with that? I have done keto for years, but only recently found you, I have found your videos helpful for "family" cooking. As much as I love that I can make a keto meal for myself in minutes, your meal ideas have been once that the whole family enjoys.
mashallah looks so beautiful recipe
What brand do you use?
Can wait for treats!
I would like to know if you can make a pudding out of can coconut , heavy whipping cream and a chocolate bar that is 92% cocoa, add maybe vanilla to it or not. I’m trying to find a chocolate pudding I can add chia seeds to help me. Thank you.