9 SURPRISINGLY DELICIOUS QUINOA RECIPES for Diabetics! Try These!


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Quinoa is a popular food choice for people with diabetes. But is it good for you? In this video, we’ll explore the pros and cons of …

23 replies
  1. Nomadic Bee
    Nomadic Bee says:

    I just discovered quinoa a few months ago and have come to love it. So versatile! I eat it for breakfast instead of oatmeal or use it to replace white rice in fried rice recipes. I can only eat about half a cup though. More than that and my BG goes through the roof. And, yes, be sure to rinse it well before cooking. Keep the recipes coming, it really helps! Bless you!

    Reply
  2. Hugh Scott
    Hugh Scott says:

    With 18.5 net carbs per 100 gram serving that would spike my blood sugar! Then mixing with other carbohydrate rich veges or grains, wow. I agree that many of the recipes sound good but I would pass on the carb load as a type 2 diabetic who has reversed my HgbA1c down to 5.3

    Reply

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