8 HEALTHY HABITS FOR A BETTER YOU | DAILY HABITS TO IMPROVE YOUR HEALTH & LIFE | Kerry Whelpdale
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Hi Kerry where is ur jumper from please? x
❤️ Hermosa eleccion 4.FO/Elizeid de mejor
1 (elecciones ) 9.9/10 2 ( culturales ) 9.7/10
Son unos de los mejores conciertos
, no-puede-ir-pero-de-tan-solo verlos
desde pantalla,, se que estuvo
Sorprendente .
Thankyou Kerry for all that you post. 💕
This video was such a great kick in the pants and is making me reflect on my daily habits and how I want to improve them even more! It’s definitely those small daily habits that can just make a world of difference in your life and lifestyle- I really believe in ‘The Compound Effect’ that I’ve heard/read through Darren Hardy where small daily habits lead to exponential growth and change. The body brush idea is so intriguing! For myself I really need/love my face skincare routine with a great cleanser to refresh myself sometimes I just give my face a good wash in the middle of the day to feel revived and like I have a clean slate (and a clean face lol). Keep the videos coming Kerry!
Loved and needed this!!! Thank you xx
🖤
I feel body brushing hurts 😱😱
Really Enjoyed This Kerry – I'll be Ordering A Tongue Scraper Tonight 😅 Also Been Thinking About Getting Some of The Green Drink You Have in a morning! I saw your other video on it a few weeks ago & looks like it would be really good to flush out all the toxins etc 💖💖💖💖✨
Some wonderful tips Kerry your skin looks really great going to get myself a body brush.♥️
I definitely need to try and dry brush every day, I do it whenever I remember but I'm not seeing as many results as I did when I used to do it everyday! I definitely struggle with cellulite and want to to try and help it as much as possible!
Hi Kerry, Not sure if you already do it, but if you keep your phone in your room at night, just pop it into flight mode. Otherwise, even if you turn off the wifi connection on your phone, it still gives off radiation. Lots of love and thanks for the video xx
So this video is really about promoting that overpriced energy drink. If you want a healthy lifestyle and regular healthy bowels, heart and body etc the best thing you could do is to switch to a whole food plant based diet. Your arteries will thank you for cutting out all that saturated fat and carcinogenic processed meat.
Hi kerry ,the drink looks good, would love to try it, all good what you said ,thanks for doing this video xx👍💕
Kerry ……the colour of your top was looking so so so Preety tday ! Especially with the black kitchen background! Lovely vlog aswell !
Luv,
Dr Sonali
India
Thank you Kerry I am all for living healthily. I make almost everything from scratch. So many products have vegetable oil in them which is very bad, even protein bars. I make my own and they taste wonderful and full of wholesome ingredients. I take pride in looking after myself and my family. Thank you for your tips 💕
OMG
Tongue scraper yes nice one
Your hair looks greasy
Love this video, I’m really trying to live a healthier life so I’m loving these tips. Would love more videos on this subject xx
Loved all these tips and yes do the important things whilst children are in school because as ALL of us do otherwise is put our stess onto our children who have been working hard in school all day! Such a good tip Kerry:)
Great video Kerry
a great vlog and great advises thank you!!❤
My habits, a Whole Food Plant Based way of eating, no animal products whatsoever (no dairy ) and lots of Fibre from veggies and fruits. The Fibre + zero Dairy is KEY to being regular, truly!
is this an add for the AG1 stuff?
Son unos XX18LIKE.Uno de los mejoresn conciertos Mañas no 4 se l 💯💞😍
Love these sorts of video, would love to see more. thanks Kerry
Great tips young lady
Thank you
Brilliant tips. I'm looking into athletic greens what roughly does it taste like
Great tips.😀
The tongue scraper is a great tip. Worth mentioning that good quality stainless steel one like you showed does not easily trigger gag reflex, good news cuz for best effect you need to get to back of tongue👍
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