6 High-Protein Vegetarian Dinners


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23 replies
  1. Jorge Saucedo
    Jorge Saucedo says:

    Vegan Chilli Recipe

    1. Place in oil
    8 garlic
    1 onion
    1 red bell pepper
    1 jalapeño
    2. Spices
    Salt & pepper
    Cayenne
    Chili powder
    Cumin
    3. Stir
    1. Add
    Diced tomatoes 4-6
    Crushed tomatoes 24 oz
    Stock 4 cups
    Water 2 cups
    Quinoa 1.5 cups
    Kidney beans
    Pinto beans
    Black beans
    5. Simmer 25 mins
    6. Add
    Corn
    Lime juice
    Oregano
    Cilantro
    7. Simmer 5 mins

    Reply
  2. Kristen O
    Kristen O says:

    (4:27) Tofu and Broccoli Recipe:

    Firm Tofu (14 OZ)
    Vegetable oil (1 TSP)
    Sesame oil (1 TSP)
    Broccoli (3 CUPS)
    Vegetable broth (3 TBSP)
    2 cloves Garlic
    Ginger (1 TSP)
    Sesame oil (1/2 TSP)
    Soy Sauce (1/4 CUP)
    Agave syrup or honey (2 TBSP)
    Rice vinegar (1 TBSP)
    Corn starch slurry (2 TBSP)
    Toasted sesame seeds (1-1/2 TSP)
    Any rice

    Reply
  3. Kristen O
    Kristen O says:

    (0:56) Tofu Stir Fry Recipe:

    4 cloves Garlic
    Ginger (2 TSP)
    Honey (1 TBSP)
    Sriracha (1 TSP)
    Lime juice (1/4 CUP)
    Soy sauce (1/4 CUP)
    Extra Firm Tofu
    Sesame Oil (2 CUP)
    Onion (1 CUP)
    Carrots (1 CUP)
    Bell Peppers (1 CUP)
    Edamame (1/2 CUP)
    Soba noodles (3 CUPS, cooked)
    Sesame seeds (1 TBSP)

    Reply
  4. Bill Stiggy
    Bill Stiggy says:

    Fun fact of the day: Black beans have slightly more protein per serving than kidney beans. Question of the day: Which methane blast is more potent per serving?

    Reply
  5. Eam Xoc
    Eam Xoc says:

    I'm a meat consumer and I started watching these videos because I saw pictures of vegan meals and thought they looked absolutely delicious, not to harass vegans.
    I even opened my mind to watch videos about how meat industries treat animals and now I'm VERY intrigued. I would love to learn more.. I love veggies!

    Reply
  6. RL Bear
    RL Bear says:

    veganism has killed vegetarianism. I eat eggs and cheese but I am scared to tell people that I am vegetarian because they always ask WHY NOT VEGAN. STFU I dont want to be a vegan I JUST DONT LIKE MEAT!

    Reply

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