56: All About Beans
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When Sue Becker speaks about whole-grains, she is including all foods that are the seed of the plant as well as the fruit of the …
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Thank you Sue you have no idea how thankful I am. I am just now getting started in milling our own gains. My husband is a type 2 diabetic. We live a Mediterranean lifestyle and we're homesteaders. I had no idea eating whole grains could give my husband his life back since he cut out carbs. He is miserable. Until now, I'm learning everything from you.