2kk Weekly Live | Answering your Keto/Carnivore Questions


For more great Instant Pot recipes, please visit InstantPotEasy.com

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31 replies
  1. Ola M
    Ola M says:

    Rachel is just too cute. I’ve become a coffee nerd in the last few years. Best purchase was my electric pour over kettle that I can program to the perfect degree to enjoy my coffee

    Reply
  2. Synergyb3
    Synergyb3 says:

    I’m enjoying the replay over my morning coffee. I recently started using Patriot Craft Coffee – it is roasted right here in Lakeland! I’ve only tried 3 blends so far but they are all good. I feel good about buying high quality coffee & supporting a local small business.

    Reply
  3. Brianna Novak
    Brianna Novak says:

    Quick lunch suggestion: Leftovers! I make extra keto lazagna, chilli, sliced brisket, burgers, meatloaf, stews, or soups when I make dinner and then take them for lunch for the next few days.

    Reply
  4. Janet Newbill
    Janet Newbill says:

    I went round trip delta to Minnesota for 464.00 with tax through Expedia I thought that was good price!!
    Sorry I’m not crazy about the bricks either but I will try cause I bought four!

    Reply
  5. Tess Bear
    Tess Bear says:

    Dr. Berry on YouTube has over 1000 viewers, and his Patreon account has usually 0ver 400. He answers as many questions as he can, but there are always lots that don't get answered. However, one can send him a personal question on Patreon. Remember, he is switching to Mighty Network at the end of the month.

    Reply
  6. Risa's Kluttered Kitchen
    Risa's Kluttered Kitchen says:

    Wendy has been doing a lot of videos making browned butter, making it into fat bombs or cheesecake bites (anyway, she did this last month.) This month just plain fat bombs because she and Harry are on BBBE. She can’t wait to begin Keto Chow baking again in November. I have made the fat bombs, froze them, So good when added to coffee. I can’t wait to make the cheesecake mixture and put it in parfait for Thanksgiving while the rest of the family has real pumpkin pie I am changing my whole normal traditional Thanksgiving meal this year – normally I roast a turkey breast in the Instant Pot/Air Fryer, creamed onions, soft yeast rolls, sweet potatoes, and my moms dressing. This year I am making the onions with Keto Chow chicken mix, no sweet potatoes or potatoes, and I am going to adapt the dressing mixture using dried egg white bread. I have to figure out a way to substitute the dried mash potatoes (I guess use cauliflower mashed potatoes???). No pie for me. Should be an interesting Thanksgiving.
    Nili has been making that yogurt because it kills her SIBO. Or helps with getting rid of it. SHe has been making that specific yogurt because she read that it helps with SIBO. Just make it if you have gastro problems.

    Reply
  7. Kevin S
    Kevin S says:

    Soda addicts – I drink soda water with lemon or lime and I was not a soda addict.. it broke my 🍸 drinking habit, but I know people for whom it has killed soda.

    Reply

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