2kk Weekly Live | Answering your Keto/Carnivore Questions


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20 replies
  1. Risa's Kluttered Kitchen
    Risa's Kluttered Kitchen says:

    I read somewhere that if live cultures are added to the yogurt before they do the pasteurization it kills the bacteria. So, only buy Siggi's or other brands that do the pasteurization before they add the culture. Adding it after keeps them alive.

    Reply
  2. Michelle Nardi
    Michelle Nardi says:

    It is refreshing to hear that we should have the minimum to 16-1800 calorie daily intake. That 1200 calorie a day has been so instilled in my brain, to see a number like 1800 has been hard to grasp. As I have switched more to a ketovore I am slowly accepting that it is alright to have higher fat and cals. Thanks for sharing your experiences with us all!

    Reply
  3. ME
    ME says:

    Joe, I sooo need your help.
    I ❤️❤️❤️❤️ CRISPY ONION RINGS!!!
    Any great, easy recipe?
    I know you are a gangster with taste and using the air fryer. 🤩🥰 THANK YOU!!

    Reply
  4. Robyn F.
    Robyn F. says:

    I had a blood draw appointment at 10:15 this morning and, unfortunately, I woke up feeling very hungry. It’s funny because normally I don’t get hungry until 11 or later. And today I did but couldn’t eat. 😂😂😂

    I wish I could’ve made the live. I got caught in a never-ending meeting.

    Reply
  5. Julie McCartt
    Julie McCartt says:

    Watching the replay. Hello all. I have had enough cold weather living in Oklahoma for over 34 years. We are scheduling a tour of the new 55+ Waterstone Latitude development in Panama City Florida in April. Hubby and I want to live our retirement in a warm climate with lots of adult activities. 🤗

    Reply

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