200g Protein Diet That Changed My Life
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200G PROTEIN DIET THAT CHANGED MY LIFE | Full day of eating to lose fat and gain muscle by taking you through the 200g …
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Crazy thing is I eat like this high protein stuff on accident, because that's the kinda stuff I naturally eat anyway. I also workout and drink protein shakes. My muscles are decent looking.
Why not use the whole egg and don’t add the cheese?
Diabetic Aesthetics!!! 🙏🏼 been here since the beginning! Keep it up bro
just curious, why use egg whites to lower fat but then add avocado for additional fat? Isn't the whole egg healthier than processed egg whites? Especially since the fat content is the same.
Do you even have a real job bro?
ok i have a problem. i eat way more food than this and i am not even gaining weight.
3:55 that chic is SOOOOOO ASKING FOR A MAN!!
I see H‑E‑B brands
Where in Texas are you?
I was told by many that if you eat more protein then you should be eating then it doesnt do anything for you or that you just poop it out. If you are 200lb pounds then you need to eat roughly 100mg of protein a day. What you are doing doesnt make since based on what i have been told or heard through youtube.
I just wonder how you eat this for whole year. Always same. After a month you start to hate this food. 1thing is surely to prepare ahead but other more important to stay consistent is variety of food and thats most complicated in my opinion
Just started at 325gm protein.. its hard to do
The type one sets you apart from the others. Look good but clearly natural as well. Impressive.
This is super helpful
so you avoid the fat in eggs but replace it with avacado. genuius! just eat whole eggs numnuts
18 tbsp in grams is 138 grams? Help please.
I'm going to try this but cut out the tortillas to lower my calorie intake
question. Why three sets of 8-10? I mean I guess it depends on your body goals. why not 5 sets of 5 with higher weight?
Risk to reward on a barbell. Just take some of the plates off you'll be fine
LIKE THE CONTENT BRO .. STRAIGHT TO THE POINT . JUST SUBBED 👍 HIGH PROTEIN FOR CUTS 💪
watch out for the saturated fat in the meats. you ll need more veggies and cardio then youre all set.
Hifh protein is bad if you take it for a long time. You need to take it according to your weigh
I eat 100% protein from Monday – Friday. Saturday and Sunday I refeed with more carbs and fat. I'm got the gains
@aseelsoueid What camera/lens do you use ?
Vince Gironda,…old school bodybuilder. The Steak n Eggs Diet……Enough said. Raw animal organs like beef liver also.
Actually what im most impressed by is your damn skin, it´s like perfectly clean!