2-MINUTE CHOCOLATE + VANILLA MUG CAKE RECIPES | gluten-free, keto and paleo


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Simple, delicious and healthy ‘2-minute mug cake recipes’ that are gluten-free, dairy-free, paleo, and keto-friendly. Plus they are …

22 replies
  1. ASNLisa
    ASNLisa says:

    Hi, I just wanted to share, I took this recipe & turned it into a pancake, It was absolutely awesome! I simply switched the granulated sweetener with powdered. Did everything else the exact same. Best mug pancake ever!!! Thanks!!!

    Reply
  2. Cynthia Caron
    Cynthia Caron says:

    I like to replace eggs with bananas when I’m making pancakes. So for the vegan one, maybe you can try half of a mashed banana? Plus you would not have to put as much extra sugar in it. I don’t know …😅 I’m not vegan but I like the vegan pancakes 🥞 🍌

    Reply
  3. Janfier Tam
    Janfier Tam says:

    Hiii Denise!! Thank you for sharing the recipe! Just wanted to know if monk fruit is the 3 times sweeterness than any other sugar? Any recommendation for pure monk fruit sugar without erythritol? Would you mind to share the time and temperature if baking in a oven? 🙂

    Reply
  4. Leonard Temple
    Leonard Temple says:

    3 tablespoons flour, 1 tablespoon cocoa, 3 tablespoons sugar in the raw, 1/4 tablespoon baking powder, 1/2 veggie oil, 3-4 tablespoons of dairy alternative milk. Microwave for one minute after mixing. It won't fit into the other three but that should be vegan.

    Reply
  5. Elie
    Elie says:

    Can maple syrup or honey be substituted for monk fruit
    Edit: I tried with maple syrup and it was delicious even better than normal cake but I added just a little more flour to level it out this recipe is awesome

    Reply
  6. skincareaddicted
    skincareaddicted says:

    I have made this three times so far, I made the cake right in the mixing mug. I reduced to 3 tablespoon of almond flour instead of 4, and 1.5 tablespoon of truvia. Saves me some calories. Thanks for a wonderful recipe

    Reply
  7. shalenadiva
    shalenadiva says:

    I made the vanilla mug cake. I added fresh homemade strawberry sauce. It was very good. Did anyone else's smell like egg? It didn't taste like egg, but it smelled like it.

    Reply

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