17 SUPERFOODS You Should Make A Part Of Your Daily Diet
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In today’s video, we will tell you what these superfoods are so that you can make them a part of your daily diet and be on track to a happier, healthier you!
WATCH 🎥: 11 Surprising Foods That Cause Inflammation – https://youtu.be/7KarbMv4HxY?list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL
Just watch where your salmon comes from. Some farmed salmon from certain other countries are toxic as a result of the water they're kept in and the foods they're fed.
Wheat grass and Moringa leaves
Liver! How could you miss that? It's loaded with all the iron and all the b12 you could ever need. It makes a great tasty meal sliced with bacon and onions and too many people give it to the pets. It's the best part of the animal.
marongi why dd you include
https://youtu.be/xe2lg5DULOI
In nutrition classes it was recommended to eat fish no more than twice a week due to heavy metals found in it.
I like all these foods but one I haven't tried avocado yet but I will be trying it soon..
I usually every food on this list.
We’ll I have diabetes but the oats doesn’t suit me like other peoplw
You missed almonds and walnuts .
Where is the spirulina which is world number one superfood!
Thanks
Very helpful information. Thank you for sharing. I am your new friend. I hope you support me back. Thanks
My favourite superfood from the above is apple🍏. Unfortunately, I don't eat superfoods everyday. After watching of this video, I will try.
Oh God my hypoglycemia could benifit of this , thank you so much 😋😊
Hi. Try this: https://youtu.be/jL5z11UgyxM
🍎, 🍉,🥬,🥚,green tea,cabbage, beans, ginger, oats🤤
No eggs for me. So much cholesterol. I agree with the rest. Only wild caught salmon tho. Beware of mercury in fish! Eating a more plantbased diet is the way to go!
If it was for broccoli only I would have died, that's the only vegetable I WON'T EAT.
You are trying to put the vast intelligence of the body in the framework of knowledge, (scientifically proven) which is so blatantly absurd. What and how much body needs, body knows how and from where to obtain it. Hunger has never been an issue for this body. It's the greed to obtain so much as to save for future, but this physical organism lives moment to moment. It has not future, it's one with time. You would be surprised to know how little body needs, and rest goes in making diseases. We aren't dying of hunger, we are dying of diseases. It's our superficiality over the intelligence of body that has given rise to all these havoc, be it of health or of environment, that we are confronting today because we 'think' that we are above and beyond Nature, and therein lie the excruciating fallacy. We are no bigger than an ant nor any smaller than sun. We all Exist in perfect harmony, interdependent. Stop laboring under the illusion of a self. There is no beyond, there IS. Death to knowledge!
Beets are a superfood.
Oats have gluten and usually have Roundup on them. Soy has estrogen and may block thyroid and is usually GMO with Roundup.
That cabbage head being taken apart looks like a head of lettuce to me.
this video just popped up on my newsfeed decided to watch as im starting to get into healthy foods. its good to know what the foods can help with and im plannning on buying all the ingredients next week 🙂
How about the benefits of GUYABANO leaves?
Wow this is what I was just wondering. Thanks
I always go with the Granny Smith apples! Good to know they have more antioxidants!!
In my country pakistan every super food is available except blue berries quinoa and avacado
In my country pakistan every super food is available except blue berries quinoa and avacado
Can you make a video zodiac compatibility sign please ☑
I eat most of these foods. I can't eat a lot of soy because I was born without a thyroid gland and it messes up my thyroid levels.
Chlorella
Klamath afa
Liquid chlorophyll
Baobab
Moringa
Acai
Mangosteen
Maqui
Goji
Acerola
Juice plus
E3live
Harnonic innerprizes
Healthforce
TYSMB