10 Practical Things I Do to SUSTAINABLY Maintain a Healthy Weight💪🏽 – Zeelicious Food


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12 replies
  1. Egbe Syilvia
    Egbe Syilvia says:

    My winnie, you forgot to leave the link of the videos and articles that helped you step up on your healthy eating journey down the description box. I'm really really interested in living healthy. Have a blissful night my dear role model, love and live❤❤.

    Reply
  2. TtT
    TtT says:

    Thank you this video is very helpful for me. I'm in the process of making a meal plan to include foods to help me with my blood pressure, cholesterol. I also follow doctors on u-tube to get information about foods that help our health. I've started losing weight already. You are right if I meal prep that helps me so much that way I will always have a healthy meal. Have a Blessed day.

    Reply

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