10 MUST HAVE KETO SNACKS TO HAVE IN YOUR PANTRY + 4 Easy Keto Snack Recipes for on the go
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10 MUST HAVE KETO SNACKS TO HAVE IN YOUR PANTRY + RECIPES Continuing with the theme of must have keto foods, I’m sharing my 10 must have keto …
I'm so happy that I found your videos. I'm actually thinking about starting my 17 year old son on the keto diet because he as epilepsy. But I've been struggling on how to start. Thanks for sharing these videos hopefully it will help me along the way.
I am OMAD. I 'must' have NO snacks.
Never mind, rewatch, missed the chocolate!
Was writing down but missed one ? Can you list them
Applegate Farms makes turkey pepperoni that is organic and no nitrates! So much better than pork.
Thanks for sharing your keto snacks.
Good video! I may get brave and try sardines after all…lol
Such good advice. Thank you!! Life saver!
Good job. Thanks. By the way…best to reframe from saying throw up in your mouth when discussing food.
U 'll NEED A GOKD VISA CARD TO AFFORD THIS PROCESSED CRAP.
Thank you so much for all of this! You're brilliant. I love you.
Nush cakes are everything! Expensive but I love them! Blueberry, banana nut, and pineapple mango are delish!
Great ideas. Thanks for sharing.
there are more nitrates in a stalk of celery than in pepperoni
Just a note: kippers are herring…noticed you show cans of them.
You said Fry’s Market. Where are you from
What a nice lady
R Twinkies keto ??
This is irrelevant,but i just LOVE your kitchen!!!! N i love ur videos too😊
Applegate has a wonderful pepperoni it's better option for keto!
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Sardines are a huge goto for me. I like to eat them on pork rinds when I want a quick meal. I'll start by sprinking some sea salt and NoSalt over the top of the opened tin and then add some Italian seasoning. Then I mush it around a bit, and it has a great flavor when I scoop it on to the pork rinds. After watching your video, I might try making a sardine salad like the tuna salad.
I sometimes smear some nut butter on 93% dark chocolate from Walmart, too.
If you add some pork rinds to your bone broth it tastes like noodles to me when they get wet. Just my opinion !!!!!!
Great ideas. Thanks for sharing.
I love sardines just a little lemon juice, salt, and crushed red pepper. Delicious!!
Hi Annie. Thank you for these great ideas. I tried the pork grinds with the tuna salad, tweaked it a bit, and who knew how good it could be! I enjoy all your recipes. Keep em' coming. Btw, your son is too adorable. GOD bless!
If you're trying to loose weight, you shouldn't be eating snacks!!!!!! You must be rich.
Throw up in your mouth?? That was something I wish I had not heard. 😷
This is so similar to the Atkins Diet, I find it disturbing. There are so many reasons to not have such an extreme imbalance overall – Atkins himself died of heart disease. Other than the garnishments you put in your tuna salad, you offer no snacks that are fruit or veggie based. I think the overall determination regarding the Atkins approach was that it’s ok for a short period of time but not for a lifetime. Our bodies require a balance of acidic and alkaline foods, 80%/20% balance with emphasis on the alkaline side, to be truly healthy.
Those bone broth looks a good substitution for my coffee cravings everything else, too expensive😢
Polish kobonocy
I love all of these products!!
Applegate makes really good pepperoni slices no nitrates