🦋Different Kinds of Weight Loss #WellnessWednesday #PrioritizingProtein #LeanDays
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I'm SO THANKFUL to have found your channel from some mention on one of Steve of Serious Keto's videos! I can SO RELATE to the journey you have been on, learning to deal with the body image issues and the panic that comes with past weight spikes due to fouled-up hormones and not listening to my body's needs, and coming to a better and more calm place and trying to help my body heal and release more weight if possible but in a healthier and more sustainable way. Currently I'm figuring out how to deal with monthly (if you know what I mean) hunger and how to help my body through it. What more does it need, if anything? THANK YOU for your egg white bread recipes and videos on what you eat in a day! Your egg white bread and butter buns have become SO HELPFUL on my journey, and your what-I-eat-in-a-day videos give me ideas and inspiration. Thank you for being real and taking us along your journey.
Same for me I have exactly ow a actual 10 pds of fat.lol
Happy Birthday to Levi and am looking forward to your new video coming out soon ✅👍🏼
Can’t wait to see your video with Steve!
Great perspective! High protein has been helping me this week. 🥩 I also have been loving my PSMF bread this week.
Happy Birthday wishes to you and Levi! Great video.
I can’t wait for the video with Steve from Serious Keto. How fun!
Thank you 🙏
So agree on the egg whites. Mush!! Even added a sweetner and cinnamon for breakfast. Nope
Do you follow an exercise program? Maybe farm work & chasing after Levi is your work out? 😀
So true
Hormones definitely contribute to weight gain.
I think this is the reason men have an easier time losing weight.
Sigh……we are so much more complex than men
As a patreon, I got to preview your interview with Steve. I knew that you two would hit it off! I could see the similarities a long time ago! I loved seeing y'all discuss everything and look forward to a collab!! 😁
Love ya hon ❤💙💜 ~Lana
I can't wait to see your video with Steve!!
Happy birthday to Levi!!
I am looking forward to your interview with Steve from Serious Keto. You both are great recipe creators and experimenters and I love all the work you do on low carb/keto foods.
Thanks so much for the info😁
Happy Birthday Levi! Beautiful little boy!
Hello!