🤨Egg White Powder & “Why are you Afraid of REAL Eggs?!” **Q&A Chat**
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I make my one serving keto chow shake in the NutriBullet, fill cup with water to about 1/4 full, add a Tbsp of butter powder & 1/2 packet K.C.; Blend a bit. Open, add ice to the MAX line, blend until smooth. Yum 😋 sometimes I add a few Stevia drops and some extracts for more flavor but these are optional.
what type of utensils do You use in the pans??
Do You use regular metal ones??
I greatly reduced carbohydrates… starch and things like bread, potatoes, cereal, corn, etc and I lost 20 pounds in just a few months
I really appreciated the heads up on the egg powder sale, it was a great buy.
I just discovered this evening that Now brand has 1.2 lb. Egg White Protein for $11.07 on Amazon. That's almost as good as the other deal. But, they limit it to 4 packages per person. If others missed the 5 lb. deal, this is a good option.
Nice!! For keto chow I use melted butter and warm water!!
Fear of eggs comes from the fear put in us about it. They have us afraid of several things that are good for us. Butter, lard, pork, fasting, and high fat and calories. And they have us assured about the stuff we should be afraid of, like seed oils, shortening, margarine, and so on… I'm still afraid of pork now but I overlook it and still eat a little of it.
IYO what’s the best “cheap” whey protein powder?