🎍What’s the deal with BAMBOO FIBER?? #eggwhitebread #proteinbread #keto


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29 replies
  1. Lisa Jones
    Lisa Jones says:

    I've tried most of these recipes. Can anyone tell me which one is the least chokey ? I just can't eat these loafs without choking. Every single one gets stuck in my throat 😭

    Reply
  2. LQ
    LQ says:

    I made Cook With Mel's clean keto flour, which uses bamboo fiber as an ingrediemt. I subbed pork panko in place of the chicken flour. With this, i made her pizza recipe from her vid entitled, did somebody say pizza? It was the best pizza i have ever taated, even before going keto. My husband named it Milan Pizza, because he felt that it deserved a sexy italian name! 😂 please try it!!

    Reply
  3. Anne Dalin
    Anne Dalin says:

    The buns do look delicious, but I really would love to know if you prefer the bamboo fiber over any of the other ones that you've used before. If you are going to make another batch tomorrow, which bun recipe would you use? ☺️

    Reply
  4. Deanie Robinson
    Deanie Robinson says:

    Along with Cook With Mel and Victoria's Keto Kitchen, my first experience with Bamboo Fiber was with Low carb/keto recipes and having fun Vernaz. Both her buns and loaf bread turned out beautifully.

    Reply
  5. Angela Diaz
    Angela Diaz says:

    I bought all the ingredients to make Victoria bread flour using bamboo and pecan flour but haven’t tried the recipe yet
    However I’ve already made your recipe for bread and rolls and I’m going to exchange the fiber to use the bamboo because those rolls look amazing and I don’t mind the tops are soft makes me think of the Hawaiian rolls you make. As another viewer said just put in air fryer if you prefer toasted bread. Thank you Nili❤

    Reply
  6. Lisa Scotto
    Lisa Scotto says:

    Thank you so much for trying the bamboo fiber. I’ve been using your recipes and using the bamboo. I’ve made a loaf and used a quarter of a cup. It’s comes out great. I’ve used less of the gelatin powder because that also makes the bread soft, When I make the rolls I have put them uncut in my air fry and crisp up the top then I turn them and crisp up the bottom. Makes amazing buns for burgers and sandwiches. Thank you again for all your great recipes.

    Reply
  7. Cyndi Manka
    Cyndi Manka says:

    I’m curious. I used Janet’s recipe and it calls for a cup of egg whites and 1/3 cup of egg white powder. I’m wondering if we were using all fresh egg whites what the measurement would be for this recipe. I have a ton of duck eggs and that’s what I use for my egg white bread.

    Reply
  8. Species710
    Species710 says:

    I wish someone would do a single serving recipe for things like this. I hated the egg white bread and still have it in the freezer, feeling bad I wasted all those ingredients. I've yet to find a low carb homemade bread that is tolerable.

    Reply
  9. DonnaAnne Truth
    DonnaAnne Truth says:

    I have made the keto flour from Victoria as well as many others here have. Every recipe I tried was horrible. I measured with a gram scale, used same ingredients, and nothing tasted the slightest bit edible. The breads were soggy and dense and tasted like death. $125 spent on ingredients just to make three loaves of bread that I tossed out to the raccoons. There HAS to be a better bread recipe out there!

    Reply
  10. CW
    CW says:

    Those are absolutely beautiful buns Nili. I have bamboo fibre. I haven't adventured too much. I have watched a few channels. I am hoping to find something without almond flour. I have a lot of almond flour but I'm only using it occasionally. The channels with Victoria and Mel both have recipes. I find that chicken flour is expensive. I don't have a dehydrator so am unable to make it. I like the bamboo because it doesn't have a flavor. Much like the egg white protein powder. Both are healthy and more neutral. Looking forward to more of your experimentation.

    Reply
  11. StevePerryisthebest
    StevePerryisthebest says:

    Hi Nili, in Germany we use the bamboo fiber for baking bread, rolls and sweet goodies 😇😊!! It makes the dough/batter much more flexibel! I love to bake with the bamboo fiber! 👍👍👍

    Nice greetings from Germany,
    Ela 🤗

    Reply
  12. Karen Rowan
    Karen Rowan says:

    I have tried a few recipes using bamboo fiber from both Cooking with Mel and Victoria’s Keto Kitchen. Mel’s recipes have worked well for me but I have not had any success in getting Victoria’s recipes to come out like they do in her videos-or even in an edible way-I have ended up tossing those 😢

    Reply
  13. Always Discovering
    Always Discovering says:

    Ive been using bamboo fibre in my protein bread due to sensitivity to oat fibre and psylium.. Also the bamboo flour is tasteless. Loving that too. So far this has been working great for me. Loving it! 👍

    Reply
  14. Cyndi Manka
    Cyndi Manka says:

    I started using cook with Mels chicken flour recipe using bamboo fiber. It makes pretty good cookies. I need to explore more because I am too busy. It seems all the time. But I love her recipes. She just made cornbread.

    Reply
  15. MadVito55
    MadVito55 says:

    I follow Cook with Mel who created a “flour” blend using chicken flour, egg white powder and bamboo fiber. I’ve baked cakes, muffins and cookies with the blend and they are good. Initially, while warm you can detect the chicken smell and taste but once totally cooled it dissipates. Please check her out!

    Reply

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