🍜 #Ketovore What I Eat in 2 Days // #LeanDay & Baseline Day
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Find me on Instagram: http://instagram.com/indigonili My Recipe Blog: http://indigonili.com Sticky Thai Chili Sauce: (I adapted the …
The Thai chili to add to a stir fry is brilliant!
What do the Kelp noodles taste like? Is their flavor strong?
Those kelp noodles make a great Pad Thai "rice" noodle. I soften them up in warm water quickly.
Thank you ✅
I've never taken electrolytes, how do you know your body needs them, and should you avoid them if you have high blood pressure?
Thank you for sharing again the range of calories you eat on baseline diet days. I was thinking mine were high, but they're in line with yours and I also eat to hunger.
The breakdown you posted is very helpful in trying to figure out the numbers for lean/fat days. Thanks again for all you do for us!!
Anxious to try the crepes! They are the perfect size as far as I am concerned. I have that same pan……about how much of the double batch you made gets poured onto the pan? 1/2 cup? 1/3 cup? 3/4 cup? I struggle some days trying to figure out how much of what!!! Thanks and looking forward to seeing the result of the "cute little buns" cuz I need those in my life!!
Also do you think they can cook in the air fryer at the same temp as oven or as the Hawaiian rolls?
Hi Indigo …how were the buns and did you use your bread loaf recipe that the link takes us to in your blog ? Would like to try if they came out please💜
Watching you make the EW crepes I realized I’m using only 2 tbsp of the gelatin. They come out fine but wonder how much better they would be with 4 tbsp. I love the crepes Next batch I’ll try it.
Your steak looked so good 🥩😋
Ohhhhh. A new bun teaser:)
Not to sound stupid, did I miss something? 6 oz of steak,two eggs, 1 chomp, 3 egg white Hawaiian rolls and six oz of shaved beef stir fry equals 158 grams of protein?
You always make the crepe making look so easy! So far I've only made about 4 batches and I do seem to get better each time. Wondering how long before I get to your ease!
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I made a batch of the crepes today. I made a simple version of Keto enchiladas with them. Very good. I love how Izzy magically appears when you're cutting up your steak. 🦋🦋🦋💙💙💙🦋🦋🦋
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