WW MEETING HIGHLIGHTS: SIMPLIFY FOOD TRACKING 9-19-22
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Life with sandy 35339 23 Mile Road POB 31 New Baltimore Michigan 48047 Email. scarrico39@gmail.com.
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I gained 2.4 lbs 🙁 I’m fairly new and I, up and down and then that leads to sadness and worse choices. I, tracking with ww app most days
If you use healthi you can now track bites( old blue plan) calories and macros all at the same time with the pro plan. It was $29 for the entire year.
All losses add up!
You give alot of good ideas….I love how analytical you are. You seem to think of things I forget or don't think of. Tysm. It seems like so little to say thanks….but I am grateful. I wish and pray for all the best for you.
I have an air-fryer, never used it. Gained a lb. Frustrated but will continue. Glad you had a loss!
You look great, you can really see it in your face🎉
I haven’t had the WW app since Covid closed the meetings so I use Healthi. With it if you chose the calorie count option for your plan you can set your secondary count as macros. That way I can track calories & macros all on the same page.
I have been on my roller coaster ride. Up & down. I get so discouraged but just like you I’m not going to give up!
A loss is a loss!😍
I am not doing WW but trying Lose It app. I don’t pay for it. Trying to see if it works for me.
Great video!!💗
At least you had a loss, better than a gain. Wish we had some of your cooler weather as its s going back to the 90’s by Wed.
That was my loss this past week. .2 is still a loss.
Air Fryer used once, hubby didn’t like it. Instant pot never used it. I’m like you, and loss was .2. Gonna make your soup. Looking for different ones. Love ya Sandy.
I use my fitness pal and with watch watchers not tracking which is doing me no good..funny how fast the pounds come on but sooo hard to get them off
I always use my WW app to track. I could never do it for memory 🤪
I am using an old tool of yours to encourage and motivate me as I accomplish things during the week! I use stickers to mark any loss, my activity goals, my water, ect!!! I loved it when you used to put a sticker in your journal! I track on paper , then fill in my points on my phone.! I LOVE my stickers!!!
I plan to try all the soups from the Collab Groups!!!
Thank you for motivating me on this journey —
💗💗💗
I track in Healthi and WW because I believe the calories are too low with just WW. I bounce back and forth with a few lbs but am still under goal.
Any loss is good! Congratulations!
I am tracking on fitness pal.Each morning Iplan out the days meals and snacks.
That is a loss better than a gain I'm tracking both as well I've got to get back at loosing weight not doing the yoyo game Will get there one day at a time