Whole Food Plant Based Lifestyle Q & A – Nutmeg Notebook Live #92
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Sound comes on just 1 minute into video!!!! Tami Kramer and Tom Kramer of Nutmeg Notebook will be answering questions submitted by email as well as from …
Great video and thank you for everything! Healthy Emmie does health coaching also if you’re looking for someone to refer to! She is amazing and an alignment with the same eating principles.💙💙💙
Hi Tami and Tom, If I may I would like to add to your response to the veiwer from Israel. I live in Ashkelon, Israel and can not get alot of the products recommended by the WFPB community, however this is the land of tahini/sesame seeds and chick peas/hummus which can be the base for many dressings plus regular balsamic vinegar (brand: Yad Mordechi) is widely available. I also make a deconstuced sushi salad dressed with rice vinegar and/or soy sauce, a swiss chard (called mangold here) and sweet potato salad , the "hungry vegan mama" potato and spinach salad and the list goes on. So many recipes on youtube and blogs. I am waiting for the appliance stores here to start selling an electric pressure cooker and I can't buy a vitamix as the cost here is half a month's salary (I am a teacher) so I understand sometimes it is frustrating because you feel you can't "do it right". I have never had a problem finding most vegetables although there aren't as many options for prewashed prepared veggies but they are available more and more. I have only found regular orange sweet potatoes here so I am very curious about the hannah yams that you and chef AJ talk about. I wish everyone luck with their path to health and I do understand the struggle to lose weight, while I am eating so much healthier I am not really losing weight (for a hundred other reasons) but I keep trying "one meal at a time". Thank you so much for all the helpful content, delicious recipes and inspiration.
Love Table Tasty.
👍❤️👍
Question: Doesn't the date paste get hard in the freezer?
thank you for everything